Imagine.Coach

28/08/2024

Anger has no place in your life

Check out this great listen on Audible.com. Do you believe your struggle with anger stems from the wrong behavior you see displayed in your children? The knee-jerk reactions and blowups you're facing are often a result of a bigger set of "triggers". Some of these are external, like a chi...

20/08/2022

29/01/2022

COACHING SERVICES
Orbit >>
Twelve staggered coaching sessions focused on a transformation journey from Ignite, to Launch and maintaining Orbit.

https://app.simplymeet.me/imaginecoach/orbit

25/01/2022

COACHING SERVICES
Launch >>
Four staggered coaching sessions focused on shifting your mindset and equipping you with tools for change.

https://app.simplymeet.me/imaginecoach/launch

22/01/2022

COACHING SERVICES
Ignite >>
An intense session focused on igniting your thinking.

https://app.simplymeet.me/imaginecoach/ignite

18/01/2022

Imagine a renewed mind – PRACTICE renewed thoughts.

On the “CAPTIVE” post, you listed a recurring, toxic thought that you needed to take captive and hopefully, you found a way to combat that thought. Continue to do this for 21 days. Note the victory you’ve found after this. Make this practice a part of your day everyday until this toxic thought no longer overpowers you.

Wash, Rinse, Repeat.

15/01/2022

It’s as easy as 1, 2, 3… book a session with me!

https://app.simplymeet.me/imaginecoach

11/01/2022

Imagine a renewed mind – FIX those thoughts

It starts with consumption.
What tends to be your struggle? What you watch or what you listen to?

Could it be things on TV, social media, or the news? It’s wise to analyze the things we are viewing daily and seek wisdom to decide which things to decrease or eliminate altogether.

Remmber the TEST? Are the thoughts true, noble, right, pure, lovely, admirable, excellent, and worthy of praise?

03/01/2022

WANT TO KNOW MORE>>
Join me for a coffee, a free session where we create a starting point for any formal session and coaching.
Book your session today!

https://imaginecoach.simplybook.me/v2/

31/12/2021

Imagine a renewed mind – take CAPTIVE your thoughts

Look back to your notes or journal. Try and find a recurring thought or feeling.

Why do this? To identify a pattern.

So these thoughts won’t control our minds, which in turn control our actions.