Martial Arts, Self-defense, Classical weapons, Fitness & Weight training
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👊🏼 079 898 6149
[email protected]
https://www.facebook.com/groups/wesselsmartialarts
https://www.youtube.com/user/WesselsMartialArts
Instagram
fritz
Seiunchin Bunkai
👊🏼 079 898 6149
[email protected]
https://www.facebook.com/groups/wesselsmartialarts
https://www.youtube.com/user/WesselsMartialArts
Instagram
21/08/2019
I just uploaded these 11 videos to our Online Dojo.
Video 1
Ground&Pound
Combination 1 + Push-ups
Combination 1 is a striking drill when mounted on top of the bag.
Video 2
Ground&Pound
Combination 2 + Sit-ups
Combination 2 shows several side control techniques.
Video 3
Ground&Pound
Combination 3 + Push-backs
Combination 3 shows the classic armbar
Video 4
Ground&Pound
Combination 2 + Squats
Combination 4 shows the S-Mount to armbar flow drill
Video 5
Standing basics
Step by step through our standing basics
Video 6
Moving basics
Moving basic for the grading
Video 7
Combination
One of the blue belt and higher combinations
Video 8
Breathing Kata
Doing Sanchin Dai Ni on my count
Video 9
Weapons combination
Taking one of the kata combinations and working it as basics
Video 10
Weapons bagwork
Doing the basic combo from video 9 against a punching bag
Video 11
Weapons kata
Donyukon Ichi (1st Long Staff Kata)
👊🏼 079 898 6149
[email protected]
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https://www.youtube.com/user/WesselsMartialArts
Instagram
Made a Gekisai dai Ichi tutorial for some of our beginners to practice at home.
👊🏼 079 898 6149
[email protected]
https://www.facebook.com/groups/wesselsmartialarts
https://www.youtube.com/user/WesselsMartialArts
Instagram
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