21/07/2026
The best physical investment you’ll ever make is being coached by someone who understands how to break down the most complex qualities and make them simple.
LegendFit Pty Ltd
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Hiking Club
BootCamp
Conditioning of team sports
sport developing programs for kids
sport specific exercise programs
21/07/2026
17/07/2026
Coach by day… actor by accident but yah!! A little camera time never hurt😄🎬
Guess now I can add “commercial model “ to my CV, yes?😅
13/06/2026
09/06/2026
The Only Drill That Matters ✅🫡
27/05/2026
Time To Level Up!
27/05/2026
The Money Has Spoken✅🥇🥇
Enhance Games offering 10million dollars to any sprinter that can break Usain Bolt ‘s 100m record
27/05/2026
Running mechanics changes everything.🙌
The smallest details count. No A-Skip or B-Skip drills.
We focused heavily on drills/movements that target the 3 components that directly impact speed:
• Quickness
• Force
• Direction
Master those three, and everything changes immediately.🔥
Tristan Evelyn in preparation for the Enhanced Games
26/05/2026
11.18s your 3rd fastest time ever 🙌🔥
I had the privilege of working with Tristan Evelyn for just over a month in preparation for the Enhanced Games in Los Angeles on 24 May 2026.
Tristan trusted me to adjust her running mechanics and take over her strength & conditioning program.
What an incredible experience it has been working with fastest female sprinter and 2x 🇧🇧🔥
The work you’ve been putting in has been CRAZYYYY‼️‼️
To run 11.18s as a non-enhanced athlete in such a short space of time is something special.
Give us another 6–8 months… and we’re breaking the door of the 10-second mark✅🫡
It was an honour showing you the SOUTH AFRICAN way 😁😁🇿🇦🤝🇧🇧
A few pieces of was a must 🤣
Proud of you Tris
Barbados truly has a hero.
Fair run on the second one though 🤫😅
Olympics next?????👀🔥
02/04/2026
🔥 TOP TIER TRY FROM NICO JAFTA 🔥
Ex*****on = BEAST MODE ACTIVATED 🐺💥
This is what big-time players do on the big stage.
🚀
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