Sprouts and Spoon

15/09/2026

Chicken wraps & cinnamon rolls these holidays 👩‍🍳

A fun, hands-on workshop for kids aged 8–12, with plenty of cooking, rolling, building and baking along the way.

📅 23 Sept • 30 Sept • 5 Oct
🕙 10:00–12:30
💰 R300 per child
📍 Shongweni
*Max 8 kids per session*

Bookings are open. https://forms.gle/h1AnkJGTJp8hDn7U7

09/09/2026

The countdown to the school holidays is on, and it's all systems go at Coffee Corner with our daily Holiday Activity Programme!

and The Sensory Cottage will also be open daily, giving children plenty of opportunities to play, explore, and have fun.

Please note that some activities (including Le Petit) require advance booking (as indicated on the programme). We don't want anyone to miss out, so be sure to book early to avoid disappointment.

Please take note of our trading times over this period.

We can't wait to spend the holidays with you!
sensory.play .sa .play

08/09/2026

Holiday cooking workshops for kids aged 8–12 👩‍🍳

These holidays we’re getting properly hands-on in the kitchen with two fun workshop options:

🍗 Chicken Wraps + Cinnamon Rolls
🍕 Pizza + Cupcakes

Kids will be mixing, rolling, baking and making everything themselves, with lots of help along the way.

🕙 10:00–12:30
💰 R300 per child
👥 Max 8 kids per session
📍 Shongweni

All ingredients, recipe cards and refreshments are included.

02/09/2026

School holiday plans sorted 👩‍🍳🍕

Sprouts & Spoon is hosting Junior Chef Holiday Cooking Workshops for kids aged 8–12.

Each session is a fun, hands-on 2.5-hour workshop where kids will cook and bake two recipes from scratch, learn real kitchen skills and take home what they make.

🍗 Chicken Wraps + Cinnamon Rolls
🍕 Pizza + Cupcakes

🕙 10:00–12:30
💰 R300 per child
👥 Maximum 8 children per session
📍 Private home kitchen, Shongweni
🥤 All ingredients, recipe cards and refreshments included

Spaces are limited.

👉 Register here:
https://forms.gle/h1AnkJGTJp8hDn7U7

08/07/2026

Don’t forget to book for our upcoming classes. Space is still available for tomorrow! 🌸

29/06/2026

“What makes you happy?” 🌈

For us, it’s tiny hands mixing, big proud smiles, and kids discovering they can do more than they thought.

That’s the magic of cooking. 👩‍🍳💛

20/06/2026

1 budget protein, 3 ways 🍗

A little peek at Day 1 of Res Kitchen Survival.

This lesson is all about learning how to stretch one main ingredient into simple, student-friendly meals without overcomplicating things.

Practical cooking skills for older teens, matric students and young adults heading towards varsity, res life or more independence at home.

Message me for course info or bookings 🌸

19/06/2026

I’m so excited to finally share this 🌿

Res Kitchen Survival is a 3-day hands-on cooking course for older teens, matric students and young adults heading towards varsity, res life or more independence at home.

The course focuses on practical, everyday food skills:
🍽️ simple meals
🥕 smart shopping
🧑‍🍳 kitchen confidence
📝 recipes and tips to take home

Small groups, hands-on cooking, and meals they can actually make again.

Message me to book or ask any questions 🌸

18/06/2026

16/06/2026

July holiday cooking classes are coming 🍓👩‍🍳

Join me at Willow Way Manor and coffee this holiday. Dates and times are in the post above, and I’ll be sharing separate event posts soon with all the recipe details.

Watch this space for more info soon ✨