MTFC - MuayThai Fitness Centre

🥊 BOXING CLASSES NOW OPEN 🥊

Looking to get fit, stronger, and more confident?

Join our high-energy Boxing Classes at MTFC 💪🔥

✅ All fitness levels welcome

✅ Learn real boxing techniques

✅ Build strength, confidence & endurance

✅ Improved Cardiovascular Health

✅ Full-Body Workout

🕒 Mondays & Wednesdays: 6pm – 7pm
🕘 Saturdays: 9am – 10am

🎯 FIRST CLASS FREE!

📍 Goodies for Gardens, 4 Vlei str, Glen Marais, Kempton Park
📲 Call / WhatsApp: 082 498 1041

👉 Limited spots available – Book now!

www.muaythaifc.co.za

MTFC - MuayThai Fitness Centre MTFC offers you a variety of classes such as MuayThai Fitness, Boxing, Self-Defence, Boot camp, Strength & Conditioning, Weights, Cardio and Gym Equipment

🥊 BOXING CLASSES NOW OPEN 🥊

Looking to get fit, stronger, and more confident?

Join our high-energy Boxing Classes at MTFC 💪🔥

✅ All fitness levels welcome

✅ Learn real boxing techniques

✅ Build strength, confidence & endurance

✅ Improved Cardiovascular Health

✅ Full-Body Workout

🕒 Mondays & Wednesdays: 6pm – 7pm
🕘 Saturdays: 9am – 10am

🎯 FIRST CLASS FREE!

📍 Glen Marais, Kempton Park
📲 Call / WhatsApp: 082 498 1041

👉 Limited spots available – Book now!

Join Kru Patrick Partck Starr for our QuickBlast Fitness Class every Monday and Wednesday at 17h15! Book A Free Class Now! WhatsApp Cindy 082 498 1041

Awesome boxing class tonight & brilliant team work!👊 Well done! See you at class on Wednesday 6pm!!👊

We are excited to announce our Saturday morning yoga class! 🧘🧘
All Welcome! 😁

Free to MTFC members
Non members a special Saturday rate of R80.00 per person is payable on arrival.

Bring your yoga mat and join coach Nelda for a calming start to your weekend!🌻

Big thanks to Alida Nel, Nelda Hardy, Luke Stephen, Sakhisizwe Amadou, Chantelendewald VD Westhuizen

for all your support! Congrats for being top fans on a streak 🔥!

Saturday morning boxing class with coach Shaun Snyman! 9am! All welcome!!
See you there!!

We're really excited about having our first social evening of the year!

This is going to be an epic evening of fun, laughter and working as a team to solve the mystery!

Hosted by our friendly neighbours Mud & Muse restaurant, this promises to be an event to remember!

All welcome! Let's fill out the tables!

🔥 QUESTION FOR YOU: Is your child equipped with the tools to stay safe and confident?

IF Not! Then it's time for you to claim your child's 2 FREE WEEKS of Anti-Bullying training.

‼️ Our Kids Self-Defense Class is officially open for enrollment! We don't just teach 'moves'—we teach awareness, boundaries, and the confidence to handle any situation.

Benefits of BullyProofing your kids & getting them to learn Muaythai Martial Arts:

✅ Boosts Confidence and Self-Esteem
✅ Develops Physical and Mental Resilience
✅ Teaches Assertiveness and Conflict Resolution
✅ Provides Practical Self-Defense
✅ Encourages Respect and Discipline
✅ Improves Situational Awareness

Martial arts provides a structured, safe environment for children to learn to stand up to bullies, developing both physical and emotional strength.

🔥 SPECIAL OFFER: 2 FREE WEEKS of Anti-Bullying training for your child & upon a successful enrolment, your Child will receive a free MTFC training shirt🙏🏼🙏🙏🏿

✅ Call / Whatsapp: Cindy on 082 498 1041 for more info

Venue: Goodies for gardens, Shop no 1, 4 Vlei Street, Glen Maras. Kempton Park.

An awesome Saturday morning Valentine's 💝 boxing class with coach Shaun Snyman

Join us every Saturday morning at 09h00 for this power packed class!👊