- MMA
- Kickboxing
- Ladies only Kickboxing
- Bully proofing
- Functional fitness
- Brazilian Jiu-Jitsu
- Yoga
- Private lessons
NOVA first came into the world of MMA in 2008. It all started in a home garage with a few friends as the first students. Since then, NOVA has grown to where it is now, with an average of 100+ students. NOVA is the only registered Amateur MMA club in Kempton Park. NOVA is also a part of Rio Grappling South Africa and affiliated to SAAKA & MAASA and international WAKO. NOVA offers a wide range of di
25/11/2019
Why we love BJJ
70-Year-Old Training Partners Dora & Susan Remind Us Why We Love BJJ Bookmark this one so you can show your relatives what that “UFC-thing you’re always doing” looks like around the Thanksgiving table. You might be able to inspire a multi-generational family hobby. You’ve already met septuagenarian BJJ competitor Elaine Beiersdoerfer on this site. Now meet a ...
24/10/2019
Our littel bullyproof class. These kids have heart. They are more than good students, they are good kids. We teach more than a life skill more than protecting yourself.
17/10/2019
Team Nova just look at those medals (:
2min read: https://kemptonexpress.co.za/215136/kickboxers-pile-up-medals
Kickboxers pile up medals at development tournament | Kempton Express The tournament took place at Kempton Park Indoor Sport Centre.
10/10/2019
Grappling classes on Wednesday for our little Champs
08/10/2019
Lets help our coach go to the worlds.
MMA World Championships - Bahrain :: Champion Page | BackaBuddy I am Coach JD du Plessis. I have been selected as the MMA National Team Coach and manager traveling to the World Championship in Bahrain Unfortunately, our orga
07/10/2019
Respect your coach, respect your club and your team
Here is a roll between two Nova MMA athletes at this mornings Gauteng Fighting Championship
Well done to everyone that competed, more videos coming
04/10/2019
Keep fit, keep healthy even on cheat Fridays (:
03/10/2019
Our team of Junior and Senior Grapplers will be attending this weekend, goodluck to everyone (;
Gauteng Fighting Championship
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 07:00 - 19:00 |