If you’re struggling with anxiety, stress, burnout, panic or depression you are not alone. 55% of people have reported that they are currently suffering from anxiety and panic and 40% from depression. It is said that within the next few months, people will no longer be sharing beers and ci******es, and we could all display symptoms of Obsessive-Compulsive Disorder of one form or another. (An HSRC-led research consortium has indicated that South Africa is in a “moment of psychological crisis”).
We can help. Our Create Enduring Resilience for Tough Times Programme, based on Science, including neuro-science, psychology, philosophy and spirituality, includes proven theory, tactics and tools to bring about significant shifts in thinking, feeling and doing.
It is a programme that is guaranteed to build deep resilience for tough times, and even for the tougher times that lie ahead …
This is available as a 97-page, beautifully illustrated, self-study guide that includes self-assessment (stress, burnout, anxiety, depression), self-reflection, learning outcomes, mindfulness meditation practise, positive psychology tools, resilience building strategies, and much more.
Buy now for only R750.00 (a 80% price reduction!)
Mail us at [email protected] to participate in our next online facilitated programme.
Register on our website to receive more information including our weekly affirmations and self-help tools that actually work to genuinely change your life around.
Supported by The Windance Coaching Series🌿
Saraswati Executive Coaching
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Executive Coaching, Consulting and Coaching Academy. We do this from a place of understanding and knowing. We’ve been there.
We are a multi-disciplinary team of expert, trained and accredited coaches / consultants with collective experience of over 200 years. Saraswati Executive Coaching International exists because we believe in the worth, the unique gifts and the deep creative genius in each and every person - that when the light of appreciation and recognition penetrates a state of ambivalence and mediocrity then aut
22/07/2020
Saraswati presents the Windance Coaching Series. Sign up & WIN! 🌿👇
https://saraswati-international.com/register/
16/07/2020
A testimonial from one of our clients. 🌿
10/07/2020
Powerful Life Design for a New Way...🌿
03/07/2020
Create Enduring Resilience for Tough Times…🌿
A complete 97-page, beautifully designed self-study guide with tools THAT WORK, based on science, psychology, spirituality, and philosophy to:
Measure your levels of resilience in your life dimensions
Understand the impact of ongoing bad stress, anxiety and depression on your brain, body, and psyche
Use tools to minimise your risk of developing long-term mental illness
Use tools to build deep resilience that will improve the way you think, feel and experience life in these tough and ever-changing times
Create a resilient and healthy inner system so that you function optimally despite your circumstances
Develop a resilience plan & toolkit that works and take your life forward, powerfully
Written by experts in this field, this programme is 100% guaranteed.
Also included are:
Goal setting tools
Meditation practices (short, guided meditations)
Self-reflection exercises that deepens your self-awareness and insight
Tactical approaches to build resilience based on what has worked for others in history
Thorough theory combined with practise; and
Learning outcomes and insights
Price: R1,250
BUY NOW BY MAILING:
[email protected] (or click the 'email us' button here on our page.)
and get 1 free life coaching session included in the price
01/07/2020
You are invited to attend a Life Congruence and Personal Transformation Coach Training Programme where you will PERSONALLY benefit from its results, for yourself, and as you learn to coach others towards their own self-actualisation.
THIS PROGRAMME WILL HELP YOU ACHIEVE:
Become a Life Congruence Coach, through an approved programme by the internationally recognised International Coach Federation (ICF), as a Continuing Coach Education (CCE) Programme.
Inner healing and deep transformation to live your highest aspirations.
Master core competencies that teach you the coaching skills and methodologies essential for coaching success.
Get coaching tools that set you up to coach with ease and confidence.
Move into a higher, motivational state so that you can coach others authentically.
If you are reading this, you are probably called to become a coach. Sign up today with our NEW and DISCOUNTED price.
Link below🌿
https://saraswati-international.com/events/life-congruence-coach-certification-2/
30/06/2020
Our logo represents the flow of life in a sacred and divine universe; meaning that the end of one entity births a new beginning of another.
The "Circle of Life" represents the endless nature of energy and the fact that death is not the end but the seed of new life. According to Albert Einstein, energy cannot be created or destroyed; it merely changes form. Everything in existence participates in this great cycle, including Earth itself. 🌿
26/06/2020
“At some point, when we have done all we can, we need to let the worry go.
We need to lay it down before its weight tears at our bones.
We need to hand it over to a higher force, a silent presence, a quiet wisdom.
It is then that understanding speaks to us in words fresh with knowing:
Some situations are invited in for our growth, others come because we’ve attracted them through our thoughts, words, beliefs and actions.
Still some situations are the silent partners that help us hone our truth.
Do the next logical thing only – one rational step at a time. When you’ve done all you can, step away.
That’s when you let go, and let God.”- Helga Landis 🌿
22/06/2020
A reminder to join our FREE Life Coaching Webinar presented by Helga Landis, Amory Landis, Pumza Mayekiso and Jolandie Yeates. 🌿
Happening tomorrow evening...
Sign up through the ticket link below👇🏼
Life Coach Training Free Webinar https://saraswati-international.com/events/life-congruence-coach-certification/
19/06/2020
Join our FREE Webinar presented by: Helga Landis, Amory Landis, Pumza Mayekiso and Jolandie Yeates.
If you have considered coaching as a career option or an additional income stream, or if you experience the calling to coach others towards their own self-actualisation, then this webinar is for you.
This is an ICF accredited programme with methodologies and tools that have been tested, improved and taught for more than 10 years.
The programme includes a Personal Mastery segment which can either be done as a stand-alone coaching programme (Personal Mastery Coach Certification) or as part of the Life Congruence Coach Certification programme. Participants will enhance their own self-transformation whilst learning to successfully coach others in line with global standards of excellence and ICF requirements.
WHO SHOULD ATTEND?
If you are considering becoming a coach
If you want to enhance your own awareness, personal growth and self-transformation
Psychologists
HR practitioners
Any leader with direct reports
Parents and teachers
WHAT WILL YOU GET OUT OF THIS WEBINAR?
What coaching is and what it is not
Greater understanding of the role of a coach
How we will support you in your work as a coach
Overview of the Saraswati Life Congruence and Personal Mastery Coach Programmes
Overview of the Saraswati Personal Mastery programme as a stand-alone; and
Logistics, costs and duration of the programme; i.e. how it works
WHEN:
23 June 2020 at 19:00 to 20:00
COST:
FREE
ABOUT OUR SPEAKERS:
Helga Landis: Certified and Accredited Coach Trainer, ARC, ALCC, CEC, CPC, CCTC, CLC. Helga has coached more than 600 executives and individuals over the past 15 years with 10,000 face-to-face coaching hours, including the executive and senior management teams at MTN and Goldfields. Saraswati Executive Coaching International was appointed as the Master Provider to the Old Mutual Group for 5 years. Coaching clients also include Implats, Aspen Pharmacare and numerous premier organizations.
Amory Landis: Certified and Accredited Coach Trainer, ARC, CmBiT, CPC, CCTC, CLC. Amory has coached numerous senior leaders at South Deep Mine, Implats and Rubric Consulting and many individuals from all walks of life for the past 8 years with over 1,000 face-to-face coaching hours.
Pumza Mayekiso: Certified Life Congruence Coach and HR Practitioner with over 20 years professional and corporate experience. Pumza is the owner of Kalese Consulting and is a strategic partner and associate of Saraswati Executive Coaching International.
Jolandie Yeates: Certified Life Congruence Coach, Industrial Psychologist specialising in Organizational Design and Effectiveness. Jolandie is a specialist at Deloittes Consulting.
Special discounts will apply only for those individuals who attend the webinar and enrol on the night.
Join for Free via the link provided.
https://saraswati-international.com/events/life-congruence-coach-certification/
18/06/2020
Let’s get real - Saraswati Why company culture during COVID-19, lockdown and an historic deep recession is the ONLY glue that can and will save your business and its people from hitting ground zero Contact Information Amory Landis: +27 (0) 82 450 2688 [email protected] Helga Landis: +27 (0) 82 450 2688 hland...
15/06/2020
Join our FREE Webinar on Why Company Culture during COVID-19, lockdown and an historic deep recession is the ONLY glue that can and will save your business and its people from hitting ground zero presented by: Helga Landis, Tex Hlalele and Markus van der Westhuizen.
The “nice to have” ideology on the culture perspective has progressively been shifting over time, but given recent global realities, the wakeup call for some organizations has been huge in realising that they have either waited too long or taken too long in creating a formidable ecosystem that is able to withstand the test of the times.
The need for a dynamic operating culture system has never been more needed than now as a global sweeping of divisiveness causes breakdowns and loss of integrity calling into question the very ground beneath our feet.
The way of work has rapidly changed and the new normal will continue beyond COVID; but what does that mean in tangible terms?
WHO SHOULD ATTEND?
HR Practitioners
Leaders
IT Professionals
THIS WEBINAR WILL ADDRESS:
Oganizational DNA in a time of crises – the glue that outlasts the strain
Why culture is now way more than creating a vision, values and sets of behaviours
The continuation of the new normal beyond COVID and how organizational culture should prepare for it
The essentials of the new norms: adaptability, agility, collaboration, self-resilience, accountability, co-creation and proactive innovation; and
The culture archetype – how to know whether your culture has got what it is going to take.
WHEN:
18 June 2020 at 19:00 – 20:00
COST:
FREE
ABOUT OUR SPEAKERS:
Helga Landis, MA Human Resources, ARC, ALCC, CEC, CPC, CCTC, CLC. Helga Landis has been the founder of numerous businesses over the past 25 years including the Saraswati International Group of Companies. She is a qualified labour law expert and her book: Employment and the Law: A Practical Guide for the Workplace, published by Juta, is currently in its fourth edition. Helga is a renowned executive and business coach with over 10,000 face to face coaching hours in companies including MTN, Aspen Pharmacare, KTH, The Auditor General of SA, Goldfields, Implats, to name a few. She has put numerous human resources strategies in place for top premier businesses including coaching and mentoring, organizational effectiveness, culture change and change management solutions.
Tex Hlalele,MA Industrial Psychology, MBL (Business Leadership). Tex is a coach with Human Resource experience spanning over 22 years in the public sector, manufacturing, petrochemical and FMCG industries. He currently runs and manages a life and business coaching company, Dreams made Possible, and is a collaborative partner and associate of Saraswati Executive Coaching International (Pty) Ltd.
Markus van der Westhuizen, B. Eng (Industrial), M.Eng (Industrial). Markus has 30 years of multi-industry, multi-functional and multi-cultural experience in the implementation of strategy into operations. He has led the implementation of change across organisations as a functional executive and through projects, programmes and other business transformation/optimisation initiatives. He is also an Executive Coach and has also been accountable for the Learning and Development function for a large Telco. Markus is an owner of Saraswati International (The Saraswati Group consisting of Saraswati Executive Coaching International (Pty) Ltd and Saraswati Coach Academy International (Pty) Ltd.
Sign up for FREE through the link provided.🌿
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4 Pieter Wenning Road
Johannesburg
2191