Bouncing Bunnies

And that's a wrap on holiday camp. 🐰

What a week - happy squeals, wobbly handstands, and coaches who absolutely did not hold back.

We're taking a well-earned breather and recharging for what's coming next term. The bunnies aren't the only ones who need rest days.

We'll be closed 15 - 30 August and back, bouncing, and ready to go from 31 August.

See you then. Have a hoppy day! 🐰

🎉 THIS WEEK: FUN WEEK! 🎉

We made it, bunnies! The final week of term is HERE and we're saying goodbye the only way we know how - with a whole week of pure, unfiltered FUN 🌟

No new skills, no pressure, no plans - just games, giggles, and the chance for our little gymnasts to celebrate everything they've learned this term.

Expect:

🐰 Silly games & obstacle courses
🐰 Free choice on all the apparatus
🐰 Favourite skills on repeat
🐰 Coach-led shenanigans 🙃
🐰 A LOT of well-earned high fives

Take a look back at where our bunnies started this term - the wobbly rolls, the brave first hangs, the "I did it!" moments - and you'll see just how far these little humans have come. So proud of every single one of them 💕

Tag a bunny who's had the BEST term! 🎊

Have a hoppy day! 🐰

Looks like fun, right? 🐰

It is. But there is so much more going on here than meets the eye.

That suspended swing isn't just a good time - it's one of the most developmentally rich tools we use. Every session on it is quietly doing this:

🧠 Vestibular stimulation - the swinging, spinning and tilting trains the inner ear, which is the foundation for balance, coordination and even focus in the classroom

💪 Core activation - holding position in an unstable, suspended environment fires up deep core muscles kids don't even know they're using

🫁 Body awareness - being supported while moving through space teaches a child where their body is and how it moves - a skill called proprioception that underpins almost every physical activity they'll ever do

😌 Sensory regulation - for many kids, this kind of gentle vestibular input is genuinely calming. It organises the nervous system in ways that can improve mood, attention and behaviour

🤝 Trust - and then there's that smile in image one. That's a child who feels completely safe. That matters more than any drill we could run.

Fun? Absolutely. But never just fun.

Have a hoppy day!

⚡ THIS WEEK: VAULT SKILLS ⚡

Back to the vault, bunnies - but this time we mean business! 🚀

After weeks of building strength, balance and bravery, our little gymnasts are ready to bring it ALL together and take their vault skills to the next level. Bigger run-ups, cleaner take-offs, tighter shapes and prouder landings - this week is where it all clicks!

This week we're focusing on:

🐰 Powerful, confident run-ups
🐰 Explosive springboard take-offs
🐰 Tucked & piked shapes in the air
🐰 Strong, controlled landings
🐰 Putting it all together with confidence

There's nothing quite like watching a little gymnast finally nail a vault they've been working on for weeks. Expect a whole lot of "DID YOU SEE ME?!" energy this week 🌟

Tag a tiny flyer who's earned their wings! ✈️

Have a hoppy day! 🐰

⚡ THIS WEEK: FRONT & BACK HANDSPRINGS ⚡

This is a BIG one, bunnies! Handsprings are one of the most exciting skills in gymnastics - that moment when a little gymnast realises they can actually flip is pure magic ✨

This week we're working on:
🐰 Bridge and back-bend strength
🐰 Handstand-to-handspring drills
🐰 Front handspring shape and take-off
🐰 Back handspring build-up
🐰 Confidence, courage & lots of spotting!

Handsprings take time, trust and tons of practice - and every wobbly attempt is one step closer to that "I did it all by myself!" moment we're all cheering for 💖

Have a hoppy day! 🐰

Every kid is currently attempting handstands against every wall in your house. We just gave them a better one. 🐰

Have a hoppy day!