Southern Baby Clinic & Parenting Coach

"Mixed feeding" - giving baby breastmilk or breastfeeds and supplementing baby with powdered infant formula is a common scenario. There are many reasons "mixed feeding" occurs, such as low breastmilk supply, or when baby has poor weight gains, or even parents' preference. Although it may save some time, it is not advisable to mix breastmilk and formula milk in the same bottle. Precious breastmilk will be wasted if baby does not drink all of the milk offered, which then has to be thrown out. If formula is mixed with human milk prior to feeding there is a 41-74% decrease in the activity of lysozyme antimicrobial enzyme in the breastmilk, which then allows increased growth of the harmful bacteria E-coli in the milk. Lysozymes also protect baby from other pathogens. Artificial components in formula milk bind to live components in human milk making them less absorbable by baby's body. There is a simple solution to these issues - always feed baby all available breastmilk FIRST. If possible, allow some time before giving the formula milk to baby. If available breastmilk volumes allow, alternate breastmilk feeds and formula feeds through the day and night so they can be digested separately. All bottle feeds should be given using the Paced Bottle Feeding Technique ( watch YouTube "The Milk Mob - Paced Bottle Feeding" video). An IBCLC Lactation Consultant can help mothers increase their breastmilk production if it's insufficient to meet baby's needs.

Starting solids soon—and feeling nervous about
choking?
Confident first bites start here.
You’re not alone. Baby‑Led Weaning helps babies self‑feed
(instead of spoon‑fed purées) and learn skills like independence at
mealtimes.
In our BLW Workshop, we’ll cover safe first foods, how to prep
them, and the key safety basics (including gagging vs choking +
What foods to avoid?
Baby‑Led Weaning encourages independence and supports skills
like hand‑eye coordination and dexterity — while helping babies
experience different textures and flavours early.
Perfect for first‑time parents
Bring your questions—leave with a plan
✅
Readiness (around 6 months) + what to look for
✅
Best starter foods + balanced options (incl. iron + allergens)
✅
Safety essentials + common choking hazards to avoid
Join our BLW Workshop — spots are limited!
Whatsapp 082 454 9693 for further details

👶💛 Confident caregivers create happy babies.

Our Nanny & Au Pair Infant Skills Training course is designed to equip caregivers with the knowledge, confidence, and practical skills they need to care for newborns and babies safely.

Led by an experienced registered nurse, this course covers everything from baby basics to First Aid & CPR.

✨ Certificate included
💻 Online training available
📱 WhatsApp Sr Caryn on 082 454 9693 to book your spot

Feeding Timeline: 6-12 Months 🍽️✨ Introducing solids can feel overwhelming, but here’s a simple breakdown of what to expect each month! From first tastes to self-feeding, your baby’s skills are constantly evolving. 👶🏼🥄 Save this for reference and follow along as I walk you through the feeding milestones from 6 to 12 months! What stage is your little one at? 👇🏼 About to start solids? Comment FOOD below and I’ll send you a list of my favorite items to get started! #BabyFeeding #SolidStarts #BabyLedWeaning #Milestones

B'milk changes throughout a single feed to match your baby’s needs. The milk at the beginning (foremilk) is lighter and helps with hydration, while the milk toward the end (hindmilk) is richer in fat to keep baby full and support weight gain. Let baby finish one side before switching, and watch their cues rather than the clock. 💙

👶💛 Confident caregivers create happy babies.
Our Nanny & Au Pair Infant Skills Training course is designed to equip caregivers with the knowledge, confidence, and practical skills they need to care for newborns and babies safely.
Led by an experienced registered nurse, this course covers everything from baby basics to First Aid & CPR.
✨ Certificate included
💻 Online training available
📱 WhatsApp Sr Caryn on 082 454 9693 to book your spot

Welcome to the Southern Baby Clinic – Having a Baby Classes.
Pregnancy is an exciting time, but it can also bring uncertainty, anxiety, and lots of questions. Our goal is to remove fear, build confidence, and guide you every step of the way so your pregnancy, birth, and early parenting journey is a joyful and empowering experience.

SAVE and SHARE THIS VIDEO! Stitch with: @howtosavealifeau Gagging vs. choking: they might look similar but one is normal, and the other is an emergency. Knowing the difference isn’t just helpful.. it could save your baby’s life. 🔊 Gagging = loud, messy, dramatic... but protective. 🤐 Choking = silent, scary, “deer in headlights” look and needs immediate action. As a pediatrician and mom, I know how terrifying it feels when your baby gags at the table. But here’s the truth: staying calm and knowing what to do makes all the difference. 👉 In my YouTube video (part 3 of my feeding series), I dive deeper into: * Why gagging happens (yes, even with purees) * Tools that reduce gagging through oral mapping * What to do when your baby refuses food * Handling throwing during meals * How to move forward with textures without freezing in fear * When picky eating is typical and when to seek extra support 🧠 The more informed you are, the calmer and more confident you’ll feel at mealtimes. Check out the comments for the direct link. 👉 Have you ever panicked during a feeding moment only to find out it was gagging, not choking? I’d love to hear your experience. 💬 Share this with a new parent who needs peace of mind, and follow pedsdoctalk for more real talk and reassurance, every step of the way. #gaggingvschoking #startingsolids #FeedingConfidence #pedsdoctalk #infantcpr #pediatricianmom #blwjourney #feedinghelp #ParentingSupport