TaylorMade Bodies

Two ✌🏻 of the greatest keys 🔑 to living the life you want to live are perception and discipline.

How we perceive the world 🌎 and the experiences we live through will either give us clarity and lessons or bitterness and anger.

How we define the quality of our life is not so much what we go through but more how we INTERPRET what we go through and that is where we can find growing, learnable moments in all situations. What we focus on is what we attract and perceive. Attract your positivity!

Do not waste your power of creation by creating negative stories throughout your day, week, month or year but rather live and think intentionally and be mindful 🧠 of the life you are creating with every action and with every thought that ultimately moulds and builds you 💪🏻

Once we begin to master our minds and allow ourselves to create our own experiences all we need is discpline. We need to be able to push through the barriers of doubt, laziness and impatience. We need to become addicted to the grind, enjoy the process, don’t always chase the results but rather enjoy the route you take to get there, and know that the right input will ultimately be rewarded with the right output.

Excercise is a great example of all of this and a great place to start experiencing the rewards of changing your mindset and creating a tougher you.

TRAIN YOUR MIND, BODY AND SOUL👊💥

May your solutions forever be in motion
Kyletaylorfitnesscom

STOP 🛑

Stop searching in all the wrong places for results. With custom diets and training plans for every age, fitness level, body type and goal, we have everything you need to get in to the shape you’ve always wanted to.

com we have you covered. Visit our shop or website now and take your physique in to your own hands

NEW NEW NEW!!!!
Online and one on one training now available. Swipe up to get started. Custom packages that will suit your time and pocket!!!

Let kyletaylorfitness help facilitate your fitness journey and give you the body you’ve always wanted

With all the uncertainty around this “third wave” why not take training in to your own hands with the help of www.kyletaylorfitness.com. Visit our site and sign up now. You will get:

• A personalised workout program 🏋🏻
• Home or gym workout 🏡
• Personalised meal plan 🍎🥦
• Compete shopping list 📝
• Track your progress 📊
• Fortnightly zoom check ins 💻
• Cancel anytime ✖️

www.kyletaylorfitness.com

This super client just showing how amazingly the body can recover and bounce back a day after giving birth. Taken literally 24 hours apart it shows how important trainings through pregnancy is. Not only for strength and ease of birth, but for post pregnancy strength, recovery and overall well-being. By keeping the metabolism elevated through pregnancy, we are able to benefit from that heightened metabolic activity after giving birth. And to add to it the “after” picture is still her being pumped full of fluids!

𝒞𝒶𝓇𝓇𝓎 𝓎𝑜𝓊𝓇 𝓌𝒾𝓃𝑔𝓈 𝑜𝒻 𝒽𝑜𝓅𝑒 𝓈𝑜 𝒽𝒾𝑔𝒽 𝒾𝓃 𝓉𝒽𝑒 𝓈𝓀𝓎 𝓉𝒽𝒶𝓉 𝓉𝒽𝑒𝓇𝑒 𝒾𝓈 𝓃𝑜 𝓇𝑜𝑜𝓂 𝓁𝑒𝒻𝓉 𝒻𝑜𝓇 𝒹𝒾𝓈𝒶𝓅𝓅𝑜𝒾𝓃𝓉𝓂𝑒𝓃𝓉𝓈.

“Don't cry to give up, cry to keep going. Don't cry to quit, you’re already in pain. Get a reward from it.”

You've already made it out to training or to the gym, you’re already tired and hurting, so why not push yourself and make that pain and exhaustion worth it? It is so easy to give into the temptation of giving up when we get tired and when we're hurting. But if you can power through and will yourself to do that little bit extra and to keep going with your training, you will be thankful afterwards. Let's face it no-one has ever regretted going to the gym and taking that pumped up selfie afterwards 😉

🍬 schweet 🍬

The pain you feel today will be the strength you feel tomorrow, that’s why work beats talent when talent doesn’t work hard.

Red is not the color of the man who hides in a corner. It’s the color of a man who wants a new adventure everyday: never afraid to fail or fall.

Post Christmas condition check 🎄 🤷🏻‍♂️ had food 🥘 , had wine 🍷 , had chocolate 🍫 . All of life’s little pleasures was had, so do I feel guilty ? No, not one bit, because we’re creating a lifestyle here. We’re not prepping for an event in 6 weeks time. We’re preparing for a life of fulfilment. And happiness. Yes I love having abs 💪🏻 and yes we all feel more confident walking around looking good. But within reason enjoy all life has to over and be your own accountability partner, or better yet let kyletaylorfitness walk you in to the new year with a plan that will not only keep you on track but will ensure you get all you want, all the enjoyment, and the abs 😉

I believe in my mask-- The man I made up is me
I believe in my dance-- And my destiny