Fitpro-The Institute of Fitness Professionals

Learning beyond the classroom. 🙌

Our NCF Full-Time Students enjoyed an amazing day at Virgin Active Alice Lane, including a club tour, an informative session, and a Pilates Reformer class.

A big thank you to Mandisha and Sipho for making the experience so engaging, educational, and fun.

FutureFitnessProfessionals

💙 Happy Father’s Day to all the dads who inspire strength, resilience, and healthy living every day.

Thank you for leading by example and making a positive impact on those around you.

Have a fantastic Father’s Day! 👏

Hapoy Youth Day! 🇿🇦

Stay active, stay inspired, and keep building a brighter future—one step, one workout, and one dream at a time. 💚

Learning the science behind strength. 💪🦴

In today’s lecture, Derek Archer guided our NCF Full-Time students through the relationship between anatomy and strength training, bridging theory and practical application in the fitness industry.

🌟 Mandela Day Donation Drive 🌟

This Mandela Day, we're coming together to make a difference — because 67 minutes can change a life.

FitPro is collecting:
👕 Clothing and Shoes (all ages and sizes)
🥫 Packaged and non-perishable food items

📅 Donations accepted until 15 July 2026
📍 Drop-off point: FitPro Reception, The Campus, 57 Sloane Street, Bryanston

Can't drop off your donation in person? You are welcome to courier their donations.
All donations will be distributed to Mercy House and One Small Act of Kindness.

Every item donated can make a meaningful impact. Thank you for helping us create a better world for all. ❤️

🎯 Rigid Sports Strapping Workshop 🤩
📅 11 July 2026
📍 Bryanston, Johannesburg
🎙️ Presented by Dave Shanley

Take your practical skills to the next level with this hands-on workshop, designed to give you real, applicable experience in sports strapping. 💪🏼

Learn how to:
• Identify the correct strapping for specific soft tissue injuries
• Apply effective techniques for athlete support, recovery, and injury management
• Build confidence through extensive practical training

Perfect for fitness professionals looking to expand their skill set and add real value to their clients. 🔥

🎟️ Spots are limited — don’t miss out!
📩 DM us today to secure your place

🎶 Group Exercise: Aerobics Instructor Certification + FREE Step Course🎶
📅 Starts 04 July 2026 | 📍 Bryanston, Johannesburg

Aerobics Certification – You’ll Learn To:
✅ Warm up participants safely
✅ Class Design and Planning
✅ Master low & high-impact moves
✅ Music and Choreography
✅ Guide effective stretching
✅ Instruction and Cueing Techniques

Step Course – You’ll Learn To:
✅ Apply aerobics principles on step
✅ Understand technical considerations
✅ Build base moves & progressions
✅ Design engaging step classes
✅ Present in a practical assessment

Lectures will take place on Saturday mornings, providing in-depth coverage of group training fundamentals to build a strong foundation for your success ⭐

💥 Limited spots – secure yours today! Flexible payment plans available.

Rigid Sports Strapping in action! 💪

Our students gained hands-on experience in sports strapping using rigid tape under the guidance of Dave Shanley.

It's always great to upskill fitness professionals with practical skills that make a real difference in injury prevention, support, and athletic performance.🏃🏃

A special thank you to HiTech Therapy for providing the tape and offering an exclusive discount to our students! 🧡