11/09/2026
“A moment of clarity” is when you get to see yourself, your life, and the situation you find yourself in with a degree of objectivity typically absent.
For a brief moment, your perspective is altered and you are able to reflect on your situation — or how you’re situated (to paraphrase Henry Miller) — in such a fashion that what was previously hidden from view comes into full awareness.
The first time I heard the phrase was in the characterisation of this experience by alcoholics. A brief moment of clarity when the subject emerges from their drunken haze to see things “as they are.”
Jarring as this moment of illumination may well be, it offers an opportunity.
This is the moment you get to make a choice that was not previously available to you. It is, it must be conceded, usually a painful choice. The choice to change something, to change direction. Typically, this involves giving up on something that has anaesthetised the soul or psyche.
A lifestyle, a relationship, a crutch of some sort. Something that has insidiously provided comfort through one or other form of enchantment. The moment of clarity is the spell being briefly broken.
If you choose to make a change, you can almost certainly anticipate resistance and a degree of discomfort, even pain. The road and ride out of something pleasantly numbing is rarely pleasant.
Or you can choose not to act on the insight and to be lulled very shortly back into a state of myopic inattention and unconsciousness. That means the status quo abides. Usually not indefinitely, but at least until the next jarring exit point.
This experience and phenomenon is analogous to what is meant by consciousness or, more precisely, conscious insight in depth psychology.
Question: Have you ever had such an experience? And, if so, did you act on it?
Caveat: I don’t think we should infer from answers in the affirmative an absence of negative answers — i.e., having the insight and not acting on it. Naturally, the way we deal with a negative response to such an insight is to rapidly repress the insight.
Stephen Anthony Farah
Head of Learning
Applied Jung