Improve your quality of life by getting in touch with your Biokineticist. We assist with joint pain and chronic conditions. Exercise is medicine. ���
We use scientific based exercise programs as a modality of treatment.
07/05/2026
Your wellness journey starts here. 💚
Whether you’re recovering from an injury, struggling with chronic pain, or simply wanting to improve your movement and quality of life — we’re here to help.
📍 Based in Norwood & Bedfordview
📞 Contact us to book an assessment
Biokinetics is more than just exercise!
A Biokinetics assessment is a comprehensive evaluation of your body’s health and response to movement. We assess strength and mobility while also monitoring key markers like blood glucose, blood pressure, and heart rate amongst other things as well. This allows us to create a safe, personalised programme that supports long-term health and performance.
Biokinetics isn’t just exercise — it’s science-based rehabilitation.
We assess, treat, and guide your body back to optimal function.
We are based in Benoni, Bedfordview and Norwood
📩Dm for bookings
It be like that sometimes... lol
Comment down below if this was you 😊
Pain is your body’s warning sign — don’t ignore it.
Biokinetics focuses on correcting the ROOT cause of your pain through movement and strength — not just temporary relief.
📍84 Frances Rd, Norwood
📍17 Kloof Rd, Bedfordview
For Appointments:
📞084 432 0839
📩 Dm us for Appointments
We genuinely care about your rehabilitation progress. Whether you do your stretches, if you are feeling better, or if you managed the race we trained so hard for.
We are invested in YOU!
Drop a comment if you were caught slacking with your homework 🙊
| Monday | 08:00 - 17:00 |
| Tuesday | 08:00 - 17:00 |
| Wednesday | 08:00 - 17:00 |
| Thursday | 08:00 - 17:00 |
| Friday | 08:00 - 17:00 |
| Saturday | 08:00 - 12:00 |