Aqeela Chouglay Biokineticist

04/09/2026

If I didnt have any bills to pay, and I was paid just to live..
ALL my sessions would be free, I genuinely love what I do. The guilt with having to charge someone a fee, especially if you know them or become fond of them never leaves. BUT life is expensive and we need that dough... 💸🤑

29/08/2026

It’s kinda chic to invest in your health, move better, get stronger and feel confident in your body ✨💪🏼

25/08/2026

21/08/2026

If you are or were one of my patients, then you know how important your "homework" is...

And if you are not one of my patients...

Call to book an appointment 😏

📞084 432 0839
📍17 Kloof Rd, Bedfordview
We do homevisits in Benoni, Boksburg and Bedfordview

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20/08/2026

Struggling to get down onto the floor?

Well I have an exercise technique that will help!!

Drop a comment if you have tried it!
Share it with those who need a tiny bit of help.✨️

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08/07/2026

Plot twist: It wasn't age... you just needed a Biokineticist. 👀
Not every ache, pain, or stiffness is "just part of getting older." Many of these issues can be improved with the right movement, rehabilitation, and exercise prescription.
Stop accepting pain as normal. Start moving with confidence.
📍Aqeela Chouglay Biokineticist
📍17 Kloof Rd, Bedfordview
📩 Book your assessment today!

06/07/2026

Why should you see a Biokineticist? 🤸‍♀️

Pain shouldn't stop you from living the life you love.

A Biokineticist uses scientifically prescribed exercise to help you:
✨ Reduce pain and stiffness
✨ Recover after injury or surgery
✨ Improve strength, flexibility, and mobility
✨ Prevent future injuries
✨ Manage chronic conditions such as arthritis, diabetes, and back pain
✨ Improve balance and overall quality of life

Whether you're an athlete, an office worker, a senior, or simply looking to move better.

Movement is medicine—when it's prescribed correctly.

📍17 Kloof Road, Bedfordview

📞 Book your assessment today and take the first step towards a healthier, stronger you.

07/05/2026

Your wellness journey starts here. 💚

Whether you’re recovering from an injury, struggling with chronic pain, or simply wanting to improve your movement and quality of life — we’re here to help.

📍 Based in Norwood & Bedfordview
📞 Contact us to book an assessment

05/05/2026

Biokinetics is more than just exercise!

A Biokinetics assessment is a comprehensive evaluation of your body’s health and response to movement. We assess strength and mobility while also monitoring key markers like blood glucose, blood pressure, and heart rate amongst other things as well. This allows us to create a safe, personalised programme that supports long-term health and performance.