Positive Vitality Life Coaching- Kelsey Van Wyk

https://www.psychologytoday.com/us/blog/inside-out-outside-in/201907/why-are-teens-so-lonely-and-what-can-they-do-about-it?amp

Why Are Teens so Lonely, and What Can They Do About It? Odd as it seems, teens and young adults are lonelier than any other age group.

Do you react or respond to people and circumstances? Do you react or respond to people and circumstances? Responding requires gathering the facts first, taking time to think before speaking, and realizing that every thought or word creates a reality that will impact you and those around you.

PART 3 is up on the website. Scroll down and take a look.http://positivevitality.co.za/my-mental-illness-journey.html

One for the boys!

Part 2 of My mental illness journey blog post is up. Take a look here. http://positivevitality.co.za/my-mental-illness-journey.html

You are the only one who has the right to give permission for you to fufill your purpose!

My first blog post is up! I share a part of my story to the world. Keep watching for more about my journey in future posts we will also look at ways of coping as a parent as well as many topics surrounding life coaching and mental illness. If you have a question for the blog why not private message it to me..

Blog – POSITIVE VITALITY MY MENTAL ILLNESS JOURNEY: God’s light in the darkness – PART 1 I have struggled with depression and anxiety since I was a late teenager. Several times I have been at the bottom of the pit of despair and several times I have triumphed over it. I went through a really hard time at one point that ...

Never bury your or your childs problems. Look for a solution.

There is no shame in having a mental illness Mental health awareness is being raised everywhere at the moment. It is a vital step towards ending the stigma surrounding mental health. There is still a lot of work to be done, but it is a start. Stigma is still out there and it is silencing people struggling who need our help!