MY EVO BODY

We often see, against some storm, a silence in the heavens, the rack stand still, the bold winds speechless, and the orb below as hush as death.

William Shakespeare

Be grateful for a warm feed!
Steak, veg, salad.

'It always seems impossible until it's done.' Nelson Mandela.

S P I N A C H !!
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Surely a superfood!? Growing like treat at .
🌵😎

G E T Y O U R F A C E O N
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You made it...

"Education is the most powerful weapon which you can use to change the world." Nelson Mandela.

S C R A M B L E D E G G S
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So glad I made this last night!! Morning session done, next D O J O W O R K O U T kicks off at 12:15 today. Join us for LUNCHTIME EXPRESS .

And that's a wrap! morning sessions done. If you missed out don't worry, hit us up for a private session or a complimentary 30 minute trial. Next class at 16h15 LADIES WORKOUT or 17h30 MENS WORKOUT - FIRST CLASS IS FREE (book early - limited spaces available). [email protected].