Michelle Grignard Personal Training

Michelle Grignard Personal Training I'm a certified fitness expert, recently qualified in Pilates Mat Work. I have 14 years of experience with client instruction and training.

My focus lies in precision in movement and form. Using a people-centric approach to personal training, I work with you, helping you find your strengths, iron out your weakness's and get you to your goal. From the gym to the kitchen, I'm able provide support, advice and motivation every step of the way. I avoid a rinse and repeat fitness formula, and instead focus on an individualised method, we ar

e all different, and I'm here to teach you to dig deep, work with what you've got and rise to your best.

Address

180 Lancaster Road
Gordonsbaai
4265

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 20:00
Saturday 08:00 - 11:00

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