Andre and Rosie Personal Training

🏆 Ready to Transform This Winter? 🏆

Most people wait until Spring to "get in shape." But the real winners start now.

For a limited time, we are offering 20% off our personal training packages. This is your chance to get 1-on-1 coaching, a custom nutrition plan, and accountability—all at a discount to help you beat the winter blues and start working on your summer body.

Don't wait for to start your journey.

Send a whatsapp message to book your free consultation! 👇
Andre 082 828 5652
Rosie 084 631 9258

🚨 Ready to stop starting over? 🚨

You know that feeling…
👉 You crush your workouts for 2 weeks… then life gets busy.
👉 You try another "quick fix" diet… but the results never last.
👉 You’re tired of guessing what actually works for your body.

I’ve helped clients go from frustrated & stuck to stronger, more confident, and actually enjoying their fitness routine.

This isn’t about punishing workouts or eating like a robot.
It’s about:
✅ A plan built around YOUR life (not the other way around)
✅ 1-on-1 coaching that keeps you accountable without the guilt trips
✅ Real results – more energy, less stress, and strength that shows up everywhere

Whatsapp Rosie 084 631 9258 or Andre 082 828 5652 we’ll set up a FREE 15-min chat to see if we’re a good fit.

Hybrid Liquid Rubber SA Moot

I am warning property owners against using Hybrid Liquid Rubber SA (owned by Hendrik) and their contractor Dylon (Phoenix Industries). A formal legal dispute are underway.
What they did wrong:

* Defective Work: Paid an 80% deposit (R18,630). After light rain, the product washed off completely, turned black, and the roof still leaks.

* Inflated Billing: Quoted for 150m². The contractor invoiced for 171m², but physical measurements proved they only worked on 76m².

* Unfinished Work: Claimed to have waterproofed the cottage roof. Physical inspection and their own project photos prove they never touched it.

Photo attached of their product after application.

Avoid this company if you want accurate billing or actual waterproofing.

Hybrid Liquid Rubber SA Moot
I am warning property owners against using Hybrid Liquid Rubber SA (owned by Hendrik) and their contractor Dylon (Phoenix Industries). A formal legal dispute are underway.
What they did wrong:

* Defective Work: Paid an 80% deposit (R18,630). After light rain, the product washed off completely, turned black, and the roof still leaks.

* Inflated Billing: Quoted for 150m². The contractor invoiced for 171m², but physical measurements proved they only worked on 76m².

* Unfinished Work: Claimed to have waterproofed the cottage roof. Physical inspection and their own project photos prove they never touched it.

Photos attached was taken 2 days after completion

Avoid this company if you want accurate billing or actual waterproofing.

Come take advantage of our winter discounts, ony R700 per night (Subject to availability)

- One time cleaning fee of R400 per stay.
- On direct bookings only.

Contact:
Andre: 082 828 5652

Need to break away, look for winter specials on the platforms or contact us directly for availability.

Come take advantage of our winter discounts, ony R700 per night (Subject to availability)

- One time cleaning fee of R400 per stay.
- On direct bookings only.

Contact:
Andre: 082 828 5652

Heeltyd Speeltyd – Holiday fun Non Stop!

Family-friendly holiday home in peaceful Hartenbos Fonteinepark!

2 bedrooms (sleeps 4 comfortably: 1 double + 2 single beds)
2 bathrooms
Patio with braai
Communal swimming pool
Secure parking + Free WiFi

A 5th guest welcome on request (sofa bed).

Private bookings available – contact Andre directly on 082 828 5652 or book via Airbnb, LekkerSlaap or Booking.com (links below )

https://www.airbnb.co.za/hosting/listings/editor/1657243904472793120/details/custom-link

https://www.booking.com/hotel/za/heeltyd-speeltyd-play-time-all-the-time-hartenbos.html

https://www.lekkeslaap.co.za/akkommodasie/heeltyd-speeltyd-45

Message me for availability and special rates!