Unlocking You

Enjoyed our first "Joyfull teens" workshop!

Breath. Be. Belong.
Equine Assited Life Coaching

Opgewonde om deel te vorm van die HelloCoach span. Gaan loer bietjie by www.hellocoach.co.za

Excited to join the letsgrow group at Shofar Durbanville. For more info or to register go to: https://letsgrow.web.za/courses/joyful-moms/

"According to Psychologists, there are four types of Intelligence:

1) Intelligence Quotient (IQ)
2) Emotional Quotient (EQ)
3) Social Quotient (SQ)
4) Adversity Quotient (AQ)

1. Intelligence Quotient (IQ): this is the measure of your level of comprehension. You need IQ to solve maths, memorize things, and recall lessons.

2. Emotional Quotient (EQ): this is the measure of your ability to maintain peace with others, keep to time, be responsible, be honest, respect boundaries, be humble, genuine and considerate.

3. Social Quotient (SQ): this is the measure of your ability to build a network of friends and maintain it over a long period of time.

People that have higher EQ and SQ tend to go further in life than those with a high IQ but low EQ and SQ. Most schools capitalize on improving IQ levels while EQ and SQ are played down.

A man of high IQ can end up being employed by a man of high EQ and SQ even though he has an average IQ.

Your EQ represents your Character, while your SQ represents your Charisma. Give in to habits that will improve these three Qs, especially your EQ and SQ.

Now there is a 4th one, a new paradigm:

4. The Adversity Quotient (AQ): The measure of your ability to go through a rough patch in life, and come out of it without losing your mind.

When faced with troubles, AQ determines who will give up, who will abandon their family, and who will consider su***de.

Parents please expose your children to other areas of life than just Academics. They should adore manual labour (never use work as a form of punishment), Sports and Arts.

Develop their IQ, as well as their EQ, SQ and AQ. They should become multifaceted human beings able to do things independently of their parents.

Finally, do not prepare the road for your children. Prepare your children for the road."

(Copied status) but one that resonates with me.

https://genmindful.com/blogs/mindful-moments/i-am-not-an-angry-mom-im-an-overwhelmed-mom

I Am Not An Angry Mom. I'm An Overwhelmed Mom. We aren’t angry parents. We are just parents with unmet needs, lagging skills, and lots of overwhelm - both sensorially and emotionally. Here is the one real solution.

Keen to make horses part of you're next team building?

Opgewonde oor die nuwe reeks. Kom deel, groei, vind ondersteuning en droom saam as mammas.