Personal development, leadership, relationship, enneagram & parent coach, mentor & trainer
Just that 🤍
Love yourself enough to do what helps and heals not hurts or harms you
“Loss is not something we naturally navigate well in the western world. We lack ritual, tradition, community support structures & well forged paths of processing the emotional waves.
These cards are here to inspire, guide & support and were created as part of a profoundly personal lost journey, walked in parallel with many people that I love deeply, processing their own heartache and lost journeys.
As one recipient of the cards said to me very recently:
“(We) have experienced lots of comfort from reading your cards on a regular basis.
So many emotions that one has to deal with and at times, the cards just seemed to say the right thing!”
Order cards on my website, link in bio
www.colleenwilson.co
03/05/2026
This is you for you time 🤍
I’m guessing it’s way overdue …
ABODE is a 6 month on-line pilgrimage HOME to a place within
Drop a 🤍 for the link to read all about it
You know the yearn?
The void?
The sense of more?
I did too. And the journey to a place of inner peace & joy & (…. Fill in whatever your yearning may be…) as what we journey to in ABODE.
If you are called you’re called. & I’m delighted.
There’s so much more info in the link above to the ABODE online pilgrimage. And I’m only a conversation away.
Tired of performing?
Come & taste freedom. Lightness of being. Authentic living. Creative expression.
Yup.
All possible.
ABODE ~ Coming Home to Yourself is a 6 month online pilgrimage for women 40+ & it’s going to be the journey (within) of your life 🤍
Link for all the goods in bio
You’re probably more stressed than you think. Because we’ve so normalized stress..
Most of us don’t notice the subtle signs until we’re already past our edge but there are small, simple adjustments you can make throughout the day that bring you back into your window of tolerance.
I’ve got a map for this. And once you have it, you can’t unsee it and it offers our touting back to regulation. Yes please!!
Drop 💜 in the comments if this resonates, or DM me “MAP” and I’ll tell you more.
It's been a time!
& if ever I've had to put my nervous system tools into practice, it is now.
I didn't hesitate to book with my own somatic nervous system coach because we do not need to walk these roads alone.
With my daughter in and out of hospital, the demands of work, high levels of body pain, dear friends in trauma, and the general challenges of life. … I have been so deeply reminded about the importance and power of nursing and nurturing our nervous systems and how invaluable the micro inputs on a daily basis are.
So my reminder to me and to you is this: prioritize your nervous system regulation before your nervous system forces you to do it in ways that are far less convenient.
Self care = nervous system regulation
I am happy to share all I know with you
Some lessons are timeless
Life is not easy when you have an overthinking mind and sensitive heart.
At ABODE, we help you come home to yourself 🦚
Who doesn’t want a gentle journey home?
Deets in bio