Sherwood Dojo of the South African Goju Ryu Karate Doh Jundokan Honbu

Keiko! Keiko!! Keiko!!!
NOTHING else matters in Karate-Doh .......

‘Use your energy wisely’ - Seiryoku Zenyo
Having been blessed to play Professional football at the highest level in South Africa for almost as decade, it was always Karate that was my 1st passion. From a boy (10 years old at the time), I had no doubts that I would be practicing (not teaching) Karate for the rest of my life……. I firmly still believe that!
I’m also so glad that I had wonderful life lessons and realised that it’s not about concerning yourself with popularity, being liked nor being with the ‘in-crowd’ but rather about diligently working hard every day regardless!
The words I keep posting, ‘for me, by me so only then am I comfy with sharing/teaching others’ is my reality and priority. I live by it!
This mornings personal Keiko was just so pleasing to my soul. A month of ‘low key’ training during Ramadan, this morning I really went for it and pushed myself ……. And my body and spirit reacted in a way that pleased my soul.
Thank you God

Miyazato Ei’Ichi Sensei, Yasuda Tetsunosuke Sensei, Koshen Iha Sensei and now, Gima Tetsu Sensei, Higa Kazuya Sensei, & Kinjo Tsuneo Sensei

Koryu Kata Sesan always ‘in the course of preparation’ last night at the Jundokan So Honbu Dojo here in Okinawa
Keiko! Keiko!! Keiko!!!
What else…..

See you all at the Sherwood Dojo on Tuesday evening (7th January 2020)
Keiko! Keiko!! Keiko!!!

The beautiful Sherwood Hall Dojo of the South African Goju Ryu Karate-Doh Jundokan in Durban....proud of our facility.

Good wishes to ALL our junior Goju Ryu Karate-ka's that are GRADING this morning at the Sherwood Dojo of the South African Goju Ryu Karate Doh Jundokan....

Awesome session at ALL 3 junior classes this morning...

Fantastic effort at ALL 3 junior sessions this morning....

Junior Keiko (training)