Karoo fitness fun

Karoo fitness fun I offer fitness classes for all fitness levels, for small groups, pairs as well as 1 to 1.

Fitness classes include * Beginners fitness * Legs, bums and tums * circuit training * Strength and tone * Boxercise * Fitness for Tennis. We offer a range of fitness classes that includes circuit training, steady circuits, boxercise, tennis fitness, couch to 5k, Legs, Bums and Tums, Strength as well as aqua aerobics (weather dependant)

Who is taking up the challenge?Sue Harris won the winter challenge, who will be the next winner? 💪
31/08/2026

Who is taking up the challenge?
Sue Harris won the winter challenge, who will be the next winner? 💪

Nice to get good feedback from clients.
31/08/2026

Nice to get good feedback from clients.

Get ready for summer. Take up this offer.
31/08/2026

Get ready for summer. Take up this offer.

New logo alert 😊
31/08/2026

New logo alert 😊

14/07/2026

Don't forget to book your massage to help with recovery, or from sitting by your desk all day.

12/05/2026

Contact me to book your sports massage in De Rust.
0623487452

We are saying good bye to a very dear client. Michelle, I hope you enjoy the new chapter in your life. We are going to m...
21/08/2024

We are saying good bye to a very dear client. Michelle, I hope you enjoy the new chapter in your life. We are going to miss you.
Thank you to the fitness clan who turned up for drinks. It was very special.

24/04/2024

New equipment alert. 💪😁

08/11/2023

Come and join us for a great fun workout. Guaranteed laughter and fun while getting fit 😁💪

Another good week. Who us joining us next week? 💪
21/05/2023

Another good week. Who us joining us next week? 💪

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De Rust
6651

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