Burns-Hoffman Coaching

02/10/2026

Embrace October.
May it be a good month 🌷⚘️🌺

Meredith Van Ness

20/09/2026

Pay attention to what you truly believe about yourself, your capabilities and your life.

Our beliefs have more power than we imagine ✨️

20/08/2026

Good reminder for me in a moment when some personal plans have had to change! The goal remains the same, it simply has to be reshaped a little.

If the Plan Doesn't Work Change the plan but never the goal🔥🔥

17/08/2026

Sometimes just letting go, is the way to go ...

It doesn't always come easy to trust the process, yet there is often much freedom and solace in doing so.

Here's to a good week ahead.

13/07/2026

Robin Sharma wisdom.

There is no such thing as 'arriving at success and sitting back' to watch the cash dollars or other forms of ROI keep on rolling in.

Striving and working towards the future never stops. It may change shape at times, but there is no 'finish line' as such. Even trophies at finish lines become dated! Perhaps not forgotten, yet still belong to the past.

Nothing fails like success right?

07/07/2026

Going through some old photographs used in various writings, I came across this one. It remains a favourite.

A good reminder of how important it is to 'seize the day' - every day.

No matter how big or small, there is always something to be embraced!

24/05/2026

True story - about many.

20/05/2026

Little ways to lift one’s spirits.

Introducing spiritual practices can feel like a really big thing.

For many people, the idea of meditation for example can feel overwhelming before they’ve even begun. We put pressure on ourselves to do it properly, consistently, deeply… and often that pressure becomes the very thing that stops us starting at all.

But spirituality doesn’t have to be complicated to be meaningful.

Sometimes the smallest moments create the biggest shifts.
A pause before a sip of coffee.
A quiet thank you before a meal.
A moment of appreciation for what is already here.
A conversation with yourself on the drive home.

These tiny acts of presence matter more than you realise.

There is no rulebook for connecting back to yourself. No perfect path. Small moments practised consistently work too.
With love
Fiona
www.earthmonk.guru

19/05/2026

Whenever I read, hear or repeat this saying, I silently thank my colleague and friend Lynnette Wilkinson for sharing it with me during a very difficult time when my daughter was fighting childhood cancer.

It brought so much comfort at the time - and still does when things are a bit tough!

That challenging time in life and the cancer did indeed pass; we were blessed with outstanding medical care; much love, support and prayer and my adorable baby girl has grown up to be the most beautiful woman in every way.

Thank you Lynette!

And thank you to the original author of this piece of wisdom.

'Write these words and post them in a conspicuous place in your living environment: "This too shall pass."'