L'amour - For Your Pleasure

K-fit Toner for Women
Why do kegel/pelvic floor exercises?
These exercises strengthen your pelvic floor muscles. These muscles support your uterus, bladder, small intestine and re**um. Kegels don’t just help keep them fit and strong, they can help you avoid embarrassing accidents such as bladder leakage and passing gas at inconvenient moments.
Many women find it difficult to identify their pf muscles.
The K-fit kegel Toner takes out all the hassle and makes this an easy and convenient method to improve your s*x life and avoid embarrassing incidents. The K-fit does the work for you!
Should you need more information or would like to order the K-fit toner, please contact me on [email protected]

K-Fit Kegel Toner for Men
Yes guys, you also have a pelvic floor and yes, you should be doing kegel exercises to strengthen your pelvic floor muscles. Just like every other part of your body, these muscles need regular exercise to remain strong.
The pelvic floor muscles help increase blood flow to the groin and are active during s*x. Strengthening the pelvic floor muscles can improve s*xual function, such as erections, or***ms and ejaculations.
These muscles also improve bladder and bowel control, amongst other health benefits.
The K-fit kegel toner is an easy and convenient method of strengthening the pelvic floor muscles and maintaining that strength.
K-fit is an EMS device designed to help men tone and tighten their pelvic floor. Isolating the muscles can be difficult, but with K-fit all the guess work is removed. You will receive an intense, isolated workout in the privacy of your own home even while performing other tasks.
This EMS device cannot be used if you have a pacemaker.
Should you need more information or would like to order the K-fit toner, please contact me on [email protected]

Find your own s*xy look & Feel the Power!

What you think of yourself extends to how the world looks at you.

You are s*xy - now you need to feel it.
What you wear affects your confidence and self-esteem. Tap into that magical feminine power of yours, feel it and show it!

There is something about owning a s*xy secret that makes you feel alive and strong.
Wearing beautiful lingerie under that business suit will invigorate and uplift you all day and far into the night…

Date night......Make it a night to remember!

The wireless, remote controlled eggs or bullets are the ultimate toy to take date night to a whole new level. The Elva egg is the perfect toy to use as it has a range of almost 9metres. The Elva is also whisper quiet, waterproof and rechargeable.

Insert the egg before you leave home to make sure that you are comfortable with it and can walk around without any issues. Hand the wireless remote to your partner. Let him control your body and your night!

For something different...

Oil-based: Ero Cl****is Cream
• Works well in water
• Naturally moisturizing
• Lasts longer
• Safe to use with silicone products
o Cannot be used with condoms
o Certain oils (petroleum jelly) may cause infections
o Creates stains
o Hard to clean off silicone products

Silicone Lubricant YES?! or NO??

Silicone-based: Premium Glide
• Lasts longer
• Works well in water
• Safe with condoms
• Hypoallergenic – less likely to cause allergies
• Most slippery
o Causes damage to silicone products
o Harder to clean

Is water based lubricant right for you?

Water-based: Superglide, Bio Super, Bio Sensitive, Assegai
• The most versatile l**e
• Safe to use with latex (condoms)
• Can be used for most activities
• Safe to use with silicone products
• Smooth on the skin
• Non-staining
• Easy to clean
o Evaporates faster
o Can cause irritations
o Does not work well in water

What you need to know about Lubricants
Not all lubricants are appropriate for all people or all situations, choosing a lubricant is a personal decision. The 3 most common lubricants available are:
• Water-based
• Silicone-based
• Oil-based
Women often experience va**nal dryness for a variety of reasons. As our bodies are all different, so too is the amount of lubrication we produce. The amount of l**e we produce does not always directly portray our level of arousal.
Vaginal dryness can lead to pain and discomfort. This may occur when estrogen levels drop during menopause, breastfeeding, undergoing chemotherapy and treatment for breast cancer. Dryness also may occur with chronic diseases such as diabetes mellitus and hypertension, amongst others.
Sometimes, women just prefer more l**e than is produced.

Go to lamoursa.co.za to find out what l**e is right for you!

Massage and foreplay

Foreplay is just as important as s*x itself, sometimes even more so and massage is the ultimate beginning to foreplay.

The frequent complaint women make, is that their partners jump to the ge****ls and tend to ignore the rest of the body. The more time you spend on seducing the whole body, the more rewarding the final act will be.
A fabulous and practical way to begin, is with massage. Both partners will love this method. Use a massager to find those tender, sensitive zones. Give your partner feedback by making approving noises when they touch those sweet spots. Remember… your partner needs guidance!

Preserve your energy and avoid painful hands and wrists, by using a massager for these moments. Remember to use a good massage oil.

Think about:
 Travel or home
 Size
 Plug-in, rechargeable or batteries
 Type of vibration (Strong or mild)
 Find one suitable for you both.
Note: The smaller wands with weaker vibrations, can also be used on and around the ge***al areas.

Are there benefits to Massage?

No doubt about it – YES! YES! YES! Anything that has a positive effect on the mind and body simultaneously, is not only good for you, but is ESSENTIAL, especially in our fast moving, high stress society.
• Reduces stress hormones
• Promotes circulation
• Reduces inflammation
• Increases skin elasticity/tone
• Reduces muscle stiffness
• Increases joint mobility and flexibility
• May reduce cellulite
• DESTRESS AND RELAX

Bringing home a new baby is exciting, and as a
new mom your highest concern is making sure
everything is perfect for your little one......

However, it’s just as important to take care of
your own health and wellbeing, because
pregnancy and childbirth have a big impact on
your body. Eating well, sleeping, and managing
your weight are an important part of recovery,
but what’s also essential, is getting your core
muscles back to their pre-baby strength –
particularly your pelvic floor. There’s no better
way to improve pelvic floor strength than Kegel
exercise.

The muscles of your pelvic floor are responsible
for supporting your pelvic organs like the
bladder, uterus, and bowel, helping you
maintain control over urination and bowel
movements. Weak pelvic floor muscles can lead
to incontinence or even pelvic prolapse. Nearly
40% of new moms report leaky bladders after
childbirth and half of all women who have
children will experience some form of pelvic
prolapse.

Kegel balls are basically little weights for your
va**na. Learn how to strengthen your pelvic floor
muscles using a technique that is fun and
convenient!