Resilience Jiu-Jitsu

Resilience Jiu-Jitsu

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Brazilian Jiu-Jitsu instruction for all ages and fitness levels. Learn the world's most effective martial art in a fun, friendly and safe environment.

18/06/2026

Start the day with purpose. Start it on the mat πŸ₯‹

Morning classes weekdays and Saturdays πŸ’ͺ

Free intro lesson available. WhatsApp us or check out our website to get started. Link in bio 🌐

17/06/2026

Join our community of women - we laugh together, we challenge one another, and we all grow 🩷

Ladies only classes Tuesdays & Saturdays πŸ’ͺ

12/06/2026

PRIVATE LESSONS 🌟

Learn jiu-jitsu in a beautiful space under the guidance of an experienced instructor. Morning and afternoon slots are available for individual and group private lessons.

Book your free intro lesson!

WhatsApp us or check out our website to get started. Link in bio 🌐

11/06/2026

There is no secret, no shortcut or fast-track to get ahead in jiu-jitsu. Mastery reveals itself through consistency compounded over time - showing up and making incremental progress each day. Being resilient is what keeps you on the mat and brings you back each time.

WhatsApp us or check out our website to get started. Link in bio 🌐

10/06/2026

Ladies only classes every Tuesday and Saturday morning πŸ₯‹πŸ©·

Empower yourself and join a community of women who are confident and lift one another up.

Sign up via Whatsapp or our website. Link in bio 🌐

05/06/2026

Busy schedule? Prefer training in a one-on-one environment? Looking to sharpen your skills? πŸ₯‹

BJJ private lessons are the answer!

Resilience offers private lessons for all ages and levels:

β€’ Beginners - advanced practitioners
β€’ Kids, teens, adults
β€’ Self-Defence, Sport jiu-jitsu, Competition-specific, Skills development
β€’ Female Coaching
β€’ Individuals and small groups

WhatsApp us or check out our website to get started. Link in bio 🌐

03/06/2026

BJJ teaches you strategy and discipline. It is problem-solving under pressure πŸ’Ž

You will learn to:
πŸ’Ž think before reacting
πŸ’Ž adapt in real time
πŸ’Ž remain patient when it’s uncomfortable

Progress comes from consistency.

Ladies-only classes every Tuesday and Saturday morning πŸ₯‹

Register via Whatsapp or website link in bio πŸ’¬πŸŒ

02/06/2026
29/05/2026

From beginners to advanced belts - there’s a place for everyone on the mats at Resilience Jiu-JitsuπŸ₯‹

We offer Gi & Nogi classes for kids, teens, adults, ladies-only classes, and all experience levels. Morning and evening classes.

Learn in a supportive environment. Train hard. Discover what you’re capable of.

πŸ“ Claremont
πŸ“© Contact details in bio to get started

28/05/2026

Join our ladies only classes on Tuesday and Saturday mornings 🩷πŸ₯‹

Sign up via Whatsapp or link in bio 🌐

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Location

Telephone

Address


44 Belvedere Road, Claremont
Cape Town
7700

Opening Hours

Tuesday 17:00 - 21:00
Thursday 17:00 - 21:00
Saturday 09:00 - 13:00