South Peninsula High School's Dance Dept

All you want to know, see and hear about SPHS's Dance Department!

Operating as usual

20/09/2017

South Peninsula High School Senior Choreography Showcase 2017

Featuring choreography from Grades 10-12

(Solos, duets and groups)

Date: Tuesday 26 September 2017
Venue: South Peninsula High School
Time: 19h30
Price: R30

Come and enjoy an evening of pure dance.

Timeline photos 15/07/2017

These beauties are part of Borne Frees 2017 and have been great on stage. So proud of themโค
Still 2 more performances - Saturday 15 July at 4pm and 19h30. Tickets are only R40

Photos from South Peninsula High School's Dance Dept's post 06/06/2017

Grade 12 Group dance "shoot"

Timeline photos 10/05/2017

To all interested parties:

Front Split Variations in the (Turned out or Open) Front Split 10/05/2017

Front Split Variations in the (Turned out or Open) Front Split

https://m.facebook.com/story.php?story_fbid=962878617182565&id=392256364244796

Front Split Variations in the (Turned out or Open) Front Split Click to learn more about the differences and how this affects your technique.

Timeline photos 24/01/2017

A big THANK YOU and congratulations to these beauties on their performance yesterday. โคโค

21/01/2017

Hey everyone. Catch the SP Dance dept on Hectic Nine-9 on Monday 23 January @ 16h00. ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ

Timeline photos 24/11/2016

Our future Grade 10 Dance Studies learners. Exciting ๐Ÿ˜€โค

Photos from South Peninsula High School's Dance Dept's post 17/10/2016

Baxter dance festival- Interlude

Dancers: Ameer Jacobs, Starr-chez Jacobs, Lisa Abrahams, Tamia Samuels, Sithembele Dotwana, Robyn Lewin, Shannon Bester and Zoรซ Lemore.

Photo credit: Betalife Productions

Photos from South Peninsula High School's Dance Dept's post 16/10/2016

Well done, Dance Studies class of 2016. 5 of my most memorable years with you. May only great things come your way โคโค๐Ÿ˜ญ
(Few faces missing - Jody,Mikhail, Leroy and Ivana)

Photos from South Peninsula High School's Dance Dept's post 16/10/2016

Thank you for all your hardwork. Baxter dance festival 2016. โคโค

16/09/2016

Our Grade 111s had their choreography PAT assessment today. Great job, girls!

Photos from South Peninsula High School's Dance Dept's post 01/09/2016

Grade 10s after their practical exam yesterday (31/08/16)

24/08/2016

A reminder to all those involved with the Blake Williams project; there's rehearsal after school tomorrow.

Come in your hundreds.

Photos from South Peninsula High School's Dance Dept's post 18/08/2016

Quick picture before we go on stage.
Well done on a great performance. I'm so proud of themโค

17/08/2016

Today our dancers are performing at the Artscape schools festival.
Thanks to Sasha Benjamin for the fabulous choreography.
Pics to follow soon.

Photos from South Peninsula High School's Dance Dept's post 23/07/2016

Rehearsal in progress for Artscape schools festival 2016 ๐Ÿ˜ƒ๐Ÿ˜ƒ

Timeline photos 17/07/2016

Timeline photos

Photos from South Peninsula High School's Dance Dept's post 28/05/2016

The Grade 9s did their Term 2 assessment yesterday on Social dance - Line dancing. Thanks to Miss Kim Isaacs for the choreography.
They were simply awesome!

Photos from South Peninsula High School's Dance Dept's post 26/05/2016

While filming their group dance, I took some pics to add to the memories.

Timeline photos 23/05/2016

Six of our grade 12s auditioned for a place to study towards their Dance degree at UCT School of Dance on Saturday 21 May. We're happy to announce that 4 of them made it through ๐Ÿ˜ƒ The other two will go back in September for a second try out.
So proud of you guys!
From left to right: Natalia Maliqua, Lisa Abrahams, Leroy Finck, Ameer Jacobs, Starr-Chez Jacobs and Tamia Samuels.

WELL DONE GUYS! ๐Ÿ˜ƒ๐Ÿ˜ƒโคโค๐Ÿ‘๐Ÿ‘

36 Pictures To See Which Muscle Youโ€™re Stretching 08/05/2016

36 Pictures To See Which Muscle Youโ€™re Stretching

http://lm.facebook.com/l.php?u=http%3A%2F%2Fwww.lifehack.org%2F345771%2F36-pictures-see-which-muscle-youre-stretching&h=aAQFmIc-k&enc=AZNQYwQkyWa0xtLrHUxgyBCKKha1hh1sd8y52UW6ceCPMS0lw4IwSFh3LzWF2WltbvE&s=1

36 Pictures To See Which Muscle Youโ€™re Stretching Learn correct technique and the specific muscles you're working with these 34 common stretches and yoga poses.

Timeline photos 28/04/2016

On Tuesday few members of Street Stylers performed at school as part of their Second Chance Dance Program, which will be offered to SP learners. If you're in Grade 8-10, you're more than welcome to join. Sign up with me and come and enjoy learning hip hop.
In the picture below is myself, Blake Williams, Cameron Lombard and Shaqeel.

Timeline photos 05/04/2016

Welcome to Term 2 ๐Ÿ˜ƒ

Timeline photos 01/04/2016

Best you believe!

Timeline photos 19/03/2016

Correct articulation of the foot. Take note of how to use it when you're pushing off into a jump, doing a tendu and grand battement etc.

Timeline photos 18/03/2016

End of term jetรฉ ๐Ÿ˜ƒ Happy holidays, everyone. Exciting things happening in Term 2.

Photos from South Peninsula High School's Dance Dept's post 10/03/2016

Some more pics of the grade 12s preparing for their choreography exam ๐Ÿ˜ƒ

Timeline photos 10/03/2016

Timeline photos

Timeline photos 10/03/2016

Matrics preparing for their choreography exam. Some exciting dances coming up ๐Ÿ˜ƒ

Timeline photos 28/02/2016

A HUGE congratulations to Faakir Bestman on his GOLD medal at the South African International ballet competition! ! Well done and lots of love from all of us at SPHS Dance Department ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ

Timeline photos 26/02/2016

Cameron and Dale breaking it down during the Societies Launch at school yesterday. My apologies for the bad quality, it was supposed to be a video and I took a picture, lol. We'll done,guys!

26/02/2016

Last night we had the pleasure of watching the South African International ballet competition at Artscape. It was interesting to see the differences in performances from the various countries. I will say that SA has exceptional talent! Well done Team SA!

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Old Kendal Road, Diep River
Cape Town
7800

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