21/05/2026
🌿 Studying can feel overwhelming sometimes… but understanding how exam questions work and the essence of keywords can change everything.
Our upcoming self-paced online micro-courses are designed to help learners feel more confident, more prepared, and less overwhelmed during tests and exams.
📘 Launching Early Next Week
• What Exam Questions Actually Want
• Unlocking Keywords to Master Your Knowledge
Practical. Simple. Easy to follow.
Designed to support real learning, confidence, and exam functioning.
✨ Launch Special
R180 for the first 20 enrolments per course
Thereafter, R220 per course.
04/03/2026
The gaps you may find in a child’s learning and foundational development if…
They have one or more retained Primitive Reflexes.
Primitive reflexes develop in the womb or when the baby is born. If unintegrated when the child is born, they can cause a whole slew of issues for the child as they grow older.
You may not know if a reflex is retained, but you will see some red flags that don’t make sense.
Some of the following delays you may find include:
🤭Delayed reading and writing skills
🤭Attention and focus trouble
🤭Sensory sensitivities
🤭Trouble with following directions and completing tasks
🤭Can be very emotional (fight or flight)
🤭Doesn’t know how to interact with peers
Children with retained Primitive Reflexes won’t “grow out” of them as they get older because the reflexes can’t integrate on their own. Many times, they will continue to cause trouble as the child enters adulthood.
To learn more about how you can integrate the reflexes and all the signs and symptoms you may find, leave a comment and we’ll send you the link!
04/03/2026
✨ UPSKILL WITH INTENTION ✨
Are you a business owner in the health, wellness, or fitness space?
Join us at Upskill Studio — a dynamic initiative created to support and empower professionals who are serious about growing sustainable, thriving practices.
Each month, we’ll feature expert guest speakers covering essential topics including:
✔️ Business strategies
✔️ Health & wellness networking
✔️ Legal and financial education
✔️ Professional development
This is more than a session — it’s a space to connect, learn, and intentionally build a healthy, busy business with the right foundations in place.
📅 Monthly sessions
🎤 New speakers every month
📍 Designed specifically for small businesses in health, wellness & fitness
Brought to you by Presheka B. – Wellness Counsellor & Holistic Awareness
Follow for updates and be the first to know when we launch.
27/02/2026
Welcome Loudine Heunis of EduHelp Support Learning and Melissa van Hal of Holistic Awareness "At EduHelp, we specialise in supporting learners aged 4 through university, empowering them to overcome challenges and achieve their full potential. Whether it’s foundational education, high school academics, or university-level guidance, we provide tailored strategies, compassionate support, and practical tools for success.
While EduHelp has a special interest in educational support and wellness, we are dedicated to promoting lifelong well-being and personal growth. We offer a range of wellness services to help individuals build resilience, confidence, and harmony in their lives.
Through collaboration with Holistic Awareness and Play Learn Develop, we also offer a selection of wellness-themed books with insights and practical integration strategies, as well as a growing range of sensory and regulatory products, like weighted, heatable grain bags, quiet fidgets, and pet wellness products."
Come say hi to Loudine and Melissa at The Iconic Wellness Expo (IWEM) Mossel Bay They would love to tell you more about their transformational services and products:
📅 28 March 2026
⏰ 09:00 - 15:00
📍 Mossel Bay Town Centre
🆓 Entrance is FREE
04/02/2026
We had a lovely Saturday at the West Coast Wellness Day organised by Prana Love. Please enjoy some beautifully captured moments by AT Images.
Feeling incredibly blessed to have been part of such an incredible function.
06/01/2026
Melissa and I are thrilled to be included as exhibitors at the West Coast Wellness Day on Saturday, 31 January in Sunningdale, Cape Town. We will be hosting a mini-workshop session, as well as having books from EduHelp & Holistic Awareness and sensory and regulatory products from Play Learn Develop available. The Wellness Day is a full day of practical sessions like yoga classes, mindfulness meditation, as well as a multitude of other wellness products and services. Check out the details and book your ticket here: https://www.facebook.com/breathelovejoy/posts/pfbid0341ZAxxe1J4KEWZdTcqFsRqVh7vTBBtAtNeEDAKTbZYJMBqEGJdMDHTX4ZgqiRbS5l