Below is
COURSE CONCEPT followed by
FEES INFORMATION
COURSE CONCEPT (what's in it for you)
'transformation through self-attention'
‘spirals’ is a gentle, non-confrontational 12-step programme which teaches you how to pay yourself attention. Strongly aligned with NLP principles, it applies re-useable techniques to increase self-knowledge and boost self-esteem, enhancing the quality of your life.
“To know yourself as the being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.”
— Eckhart Tolle
Self-attention and enjoying all the associated benefits is always appropriate – engaging in a powerful programme like 'spirals' or having one-on-one sessions with a skilled Personal Mastery facilitator is therefore highly recommended at any time in your life and is particularly useful for those of you who:
- simply want to experience excellence
- are undergoing a desired change or
- are having change thrust upon you
personally or professionally, for example, anyone:
- feeling 'stuck' or dissatisfied in general
- leaving school/university and needing direction
- feeling overwhelmed by life
- recognising the link between self-development and the development of your business
- undergoing divorce (dealing with any significant loss)
- considering a change in job/career
- battling with midlife issues ... and so on. "We can't solve problems by using the same kind of thinking we used when we created them."
— Albert Einstein
Feeling good about yourself is the key ingredient to experiencing happiness, peace of mind, intimacy ... and it comes from inside – it does not come from another person, position or possession. Feeling good about yourself is based on self-belief which is empowering and gives you the confidence to live your life authentically. Taking responsibility for living a life you believe in brings enjoyment and success. Self-belief is dependent on self-knowledge – learning about your genuine self:
- who you are
- what you value
- where you wish to go
as opposed to the self developed in response to conditioning you have received over the years of your life. Knowing yourself allows you to express yourself confidently. Self-knowledge also enables you to transform limiting habitual thought and behaviour patterns in order to establish an effective path towards consciously choosing joy, meaning and fulfilment. By being able to see truth about yourself, by having this truth right there in front of you, it will help you to make the best decisions on how to move forward in your life. "The wholeness and freedom we seek is our own true nature, who we really are."
— Jack Kornfield
It only takes one person to change your life ... YOU!
“Your own self-realisation is the greatest service you can render the world.”
— Ramana Maharishi
FEES INFORMATION (the practical stuff)
The 'spirals' Personal Mastery course consists of twelve modules. The first eleven are run as 3½ hour workshops while the final workshop is a full day session (altogether approximately 46 hours of training). These workshops are delivered in two phases – phase 1 is 'springboard': the foundation phase comprising introductory modules 1 and 2. The following modules 3 to 12 make up Phase 2.
'springboard' must be completed in order to take part in Phase 2 (there is no obligation to do Phase 2 once springboard is completed). THE VALUE ..... of paying yourself attention over such an extended period and completing the prescribed process, which includes a wide variety of activities, is to experience a high level of transformation. Costs include all handouts and worksheets. Your investment for 'springboard' is R1180.00 paid in advance. This foundation phase is usually run across two consecutive time slots a week apart as scheduled here. Phase 2 costs R7100.00 made up by a deposit of R500.00 on booking, followed by 3 instalments of R2200.00 paid at the start of modules 3, 6 and 9. Should you choose to pay in full up front, the deposit is waived and the full amount to be paid is R6600.00. This part of the course is run weekly:
- in the mornings (eg. Thu, Sat OR Sun) starting at 09h00/10h00 OR
- in the evenings (eg. Tue OR Wed) starting any time after 16h00 OR
- by agreed request from the group made up of those who have completed springboard; the schedule can be adjusted by agreement from the group at any point during the course. The groups are kept small with a minimum of 3 participants and a maximum of 7. WHEN ENOUGH PEOPLE CHOOSE THE SAME TIME SLOT, THE GROUP CAN GET STARTED. ONE-ON-ONEs
One on ones are available face to face at the studio or via Skype/Whatsapp Audio with or without video. If you prefer to conduct your self-discovery/recovery journey without the structure of a fixed process or without working in a group environment, please book an individual appointment to get started. One hour appointments cost R600.00 each or book a series of three for R1650.00 (getting together weekly). You may also choose to be facilitated through the 'spirals' Personal Mastery course on your own - it takes about 26 hours to complete the twelve modules and costs R14400.00 made up of 3 instalments of R4800.00 paid at the start of modules 1, 5 and 9. If you prefer to start with 'springboard' - these two modules cost R2400.00, with similar instalments of R2400,00 paid at the start of modules 3, 5, 7, 9, 11 should you decide to complete the course.
