Feldenkrais Cape Town - Shamanessence

I remember going to BatSheva Dance classes in Jerusalem in the early 80's. I was terrible having not trained for a few years. But I took well to Humphrey Tecnique. The patterns, Rythms and releases started to imprint in my mind body, and that's the first time my father,who was a Mathematician, said to me that he saw that I did, after all, understand Mathematics - in my body.
Unfortunatly, I did not commit after he left back to Europe, despite having paid for some more classes for me. Those were the days when BatSheva was still hanging around in the office. https://www.facebook.com/share/p/1FEMtefQrx/

We’re excited to share a new episode from Batsheva’s docu-series 🤍   In this episode, former Company dancer and costume designer @eri_nakamura_n shares her journey from dancing with Batsheva to designing costumes for the company.   Enjoy the episode and join us at our upcoming performances. For more >> link in bio   Filmed and edited by @roee_shalti   #batshevadancecompany #ohadnaharin #gaga #dancers #behindthescenes

Mind Body are One🫶🏽🦋
Practicing the Feldenkrais Method and Alexander Tecnique are several ways of accessing the somatic art of Not Doing.

One can apply these experiments of self rediscovery into daily living, inviting your being to expand, your arts practice to expand into daily living, your work, relationships and interactions with every possible new moment. Life's quality expands as your awareness opens with conscious intent.

It is a discipline that can be found in Martial Arts and spiritual practices. The repeated challenge is to notice when we get caught up in our head and thoughts, cutting us off from all else within ourselves and around us.
Dramas, ideas, auto pilot emotional investments. It never gets boring..
Uncomfortable. Yes, sometimes. Because to 'pause' is to notice -without judgment, without criticism. To pause and just BE. That can bring up the urge to 'fix!
Can we pause, notice, and just be? allowing our bodies to sort itself out, trusting that it's inate intelligence is to do that indeed, without the need to fix or be 'fixed'! 💗

Private lessons available; pm me, +27 748400066
www.shamanessence.net

With over 35 years of mastery at the intersection of movement & holistic medicine, Mariamne offers an unique synthesis of the Feldenkrais Method®, contemporary dance artistry, and vibrational healing with flower essences & Aromatherapy.
During a session, one lies on a wide low table, fully clothed in loose layers. You will receive gentle skeletal and muscular manipulations, invoking deep release of parasitical holding patterns, and experience functional integration for improved movement range, gait, ease and mobility. Releasing deep, cellular recall therapy with the science of The Feldenkrais Method becomes part of ones Art Practice.

Signature Somatic Rest.
Neuro muscular Re Education, Structural bodywork with Vibrational frequency medicine sessions for a whole Mind, Body & Spirit reset.

I will be travelling around the globe offering my signature somatic reset.

The Signature 10 Session Somatic Reset. Merging The Feldenkrais Method® with neuro muscular re education & Vibrational Healing, flower essences, aromatherapy and a custom made weekly formula to take home. Experience the gentle micro movement of structural bodywork, resetting the nervous system. Regain function, mobility, grace, release unesesary tension and stress and bring in the inherent pleasure of daily living. Suggestion: purchase a series of ten sessions, highly recommended. Those persons in recovery can choose to experience your session twice weekly, and then taper down to once a week for a full body mind reset. #healingbodywork #vibrationalhealingproducts #aromatherapy #feldenkrais floweressences

Anxiety _ @doechii 둘의 첫 무대를 @wearewhoweare.c0m 에서 따뜻하게 함께할수있어 감사했어요 thanks for inviting us🤎 모두 따뜻한 연휴 되세요:)