Sprinkles and Spice by Farzana Kumandan

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Sharing Barakah, Shukr & Thikr, one recipe at a time ๐Ÿฉท 16:114 ๐Ÿค
๐Ÿ’— Cook Book Author
๐Ÿ’— Sprinkle Time on Radio786
๐Ÿ’— Columnist
๐Ÿ’— Sprinkles Spice Range

https://www.instagram.com/sprinklesandspicect?igsh=MXQ1dzM4d2Jzenp1

04/10/2026

'Whoever does an atomโ€™s weight of good will see it' (99:7) ๐ŸŒท๐Ÿค๐ŸŒฟ

Sprinkles Chocolate Cake
Recipe Credit by Farzana Kumandan

Ingredients
4 Eggs
1 ยฝ Cups Sugar
1 Cup Oil
1 Tablespoon Vanilla Essence
2 ยฝ Cup Flour
4 level Teaspoons Baking Powder
3 tablespoons Cocoa
ยพ Cup Milk
ยผ cup hot water + 1 tsp strong coffee
A pinch salt

Method
Mix the coffee and boiling water, add the milk and set aside.
In a stand mixer or mixing bowl, add the eggs, sugar, and whisk together until light and creamy.
Add in the oil and vanilla essence and mix until well combined.
Sift in the flour, baking powder, salt and cocoa.
Add in the coffee mix and mix until smooth and lump free.
Transfer to large black oven tray lined with baking paper and bake in a preheated oven on 170 degrees for 40 -50 minutes or until or a toothpick comes out clean.

Decorate as desired and add all your favourite toppings.

Enjoy ๐Ÿ’•

30/09/2026

'And We will reward those who are grateful' (3:145) ๐ŸŒท๐Ÿค๐ŸŒฟ

Chicken Roast Tray Bake
Recipe Credit Farzana Kumandan

Ingredients
1kg Chicken pieces, skin on
3 large potatoes cut in wedges
2 large carrots, peeled and chopped
4 squash quarters
3 tablespoons Sprinkles and Spice Roast Chicken
3 tablespoons Sprinkles and Spice Pepper
1 head of garlic, peeled
3 sprigs of fresh thyme
1 lemon sliced

Garlic butter

Method
Rinse and prep your veg, transfer to a collander and allow all the excess water to drain. Season with the Sprinkles Spice and transfer to a baking tray lined with baking paper. Add the garlic, thyme and lemon and bake on 180 degrees for 45 minutes. After 45 minutes brush on the garlic butter and roast for 15-20 minutes on 175 degrees. Serve and enjoy ๐Ÿ’ž

27/09/2026

Do not belittle any good deed, even meeting your brother with a cheerful face - Hadith โœจ๏ธ๐Ÿค๐ŸŒฟ

Lamb Akhni (Instant Pot)
Recipe Credit by Farzana Kumandan
Made by AK๐ŸŒท

Ingredients for the Marinade
800- 1kg lamb pieces (with bone)
3 tablespoons double cream yoghurt
or buttermilk
1 tablespoon garlic and ginger
1 tablespoon tomato paste
1 large, grated tomato
1 handful fried onions
3 tablespoons Sprinkles and Spice Karahi Masala
1 tsp Sprinkles and Spice Orange Pepper
1 level tsp turmeric
1 tsp Salt

Additional Ingredients
3 cups soaked basmati rice
1 cup water
4-5 large potatoes halved
Handful of freshly chopped coriander
3 additional cups water
3 tsp salt
2 tablespoons butter

Method
Marinade the lamb with all the listed ingredients for at least an hour or overnight.
Add 1 cup of water to The Instant Pot. Add the potatoes, marinaded meat and the freshly chopped coriander. Add the 3 cups water to the left over marinade masala bowl and add 3 tsp salt (for the rice) and mix it well. Add it to the Instant Pot and add the rice in an even layer. Do not stir. Level the rice out with the back of a spoon and add the butter.
Pressure cook for 25 minutes (20 minutes if you using smaller pieces of lamb) with a Natural Pressure Release for 15 minutes.
Serve with dhay, sambal, paaper or your favourite sides.
Enjoy๐Ÿ’—

23/09/2026

'Where are those who loved one another for My Majesty?' - Hadith โœจ๏ธ๐Ÿค๐ŸŒฟ

We meet so many people in life, but He blesses us with certain souls who find a special place in our hearts. ๐Ÿ’—

Forever grateful for our Suแธฅbah, ๐ŸŒท and for the beautiful way He brought our paths together. ๐Ÿค

(Suแธฅbah, ๐ŸŒท Companionship that helps us remember Him, improve our character, and remain steadfast in obedience)

Have a beautiful Braai Day โค๏ธ

Marinade for Braai Chops / Chicken
Recipe Credit by Farzana Kumandan

Ingredients
1-2kg chops or chicken
3 heaped tablespoons BBQ or Steak and Chops Spice
2 tablespoons Sprinkles and Spice Pepper Roast
2 tablespoons Sprinkles and Spice Orange Pepper
2 large, grated garlic cloves or 1 tablespoon garlic flakes
1 tsp smoked paprika
4 tablespoons tomato sauce
ยฝ cup Mrs Balls Chutney
ยฝ cup bbq or braai sauce (Steers or Spur)

Method
Clean, rinse and drain the meat / chicken of all excess water.
Tap dry with roller towel.
In a large bowl, mix all the spices and sauces together. Add the chops or chicken, mix well and marinade for at least 2 hours or overnight, before braaiing.

Grill over a medium to hot coals, turning regularly, basting with every turn (optional)

Enjoy ๐Ÿ’•

11/09/2026

The beauty of Tawakkal โ™ฅ๏ธ

And whoever relies upon Him, then He is sufficient for him.' (65:3)๐ŸŒท๐Ÿค๐ŸŒฟ

Airfried Eggs on Sourdough
Recipe Credit by Farzana Kumandan

Ingredients
Sourdough
Eggs
Spinach
Chunky Cottage Cheese
Everything Bagel Seasoning

Chilli oil
Chopped Spring Onion

Method
Add the egg to your Sourdough and top it with all your ingredients. Air fry on 175 degrees for 7 minutes. Top with chopped spring onion and chilli oil and enjoy. ๐Ÿ’•

09/09/2026

'Every act of kindness is charity' - Hadith ๐Ÿค๐ŸŒฟ๐ŸŒท

Saucy Steak
Recipe Credit by Farzana Kumandan

Ingredients
1kg fillet steak
1 large onion, sliced
1 large tomatoes sliced
2 tablespoons Sprinkles and Spice Pepper Roast
1 tablespoons barbeque spice
1 heaped teaspoon garlic
A dash of worstershire sauce
ยฝ cup Mrs Balls Chutney
2 cups water

Method
Add all the ingredients to a large pot and cook for 45 minutes on a medium heat until the steak is tender. Stir occasionally and add not more than a half cup of water at a time, if needed.

Enjoy with your favourite sides ๐Ÿ’•

31/08/2026

'So eat of what has been provided for you [which is] lawful and good, and be grateful for the favor of your Lord, if it is Him that you worship.' (16:114) ๐ŸŒท๐Ÿค๐ŸŒฟ

Today we chatting about Cottage Cheese ๐ŸŒธ to join in the kitchen conversation tune into
Sprinkle Time, Mondays @ 10.30am

Cottage Cheese Bagels
Recipe Credit by Farzana Kumandan

Ingredients
1 tub x 250g Smooth Cottage Cheese
1 heaped cup Self Raising Flour
1 tsp Garlic and Herb seasoning

For the top
1 beaten eggs (for egg wash)
Everything Bagel Seasoning for the top
(*This seasoning is a must for the savoury flavour it has toasted seeds, salt, and onion and garlic powder)

Method
Allow the smooth cottage cheese to come to room temperature (soft to the touch)
Mix the cottage cheese, self raising flour and seasoning together in a stand mixer with the dough hook or mix it by hand to make a soft, but firm dough.
Oil your hands and divide the dough into 6 (for mini bagels) or 4 (for bigger bagels)
Roll the dough into balls and make a big hole in the middle.
Space them out on a large baking tray lined with baking paper. Brush with the egg and add a sprinkle of Everything Bagel seasoning.
Bake on 175 degrees thermofan for 25-35 minutes (mine baked for 30 minutes) until the tops and bottoms are golden brown.
Once baked, turn off the heat but leave it in the oven with the oven door slightly ajar and allow to crisp up and cool completely.
Slice, add your favourite toppings and serve, or store in an airtight container, or freeze and toast or re-heat in the air fryer for 1-2 minutes before serving.

Enjoy ๐Ÿ’•

30/08/2026

'Indeed, those who believe and do righteous deeds, the Most Merciful will bestow for them genuine love' ๐Ÿค (19:96)

A beautiful reminder that genuine love, respect, affection and acceptance are gifts from the Most Merciful (Most Compassionate) ๐ŸŒท

Turkish Eggs
Recipe Credit by Farzana Kumandan

Poached or fried eggs (best of its slightly runny)

๐ŸŒธFor the Spiced Yoghurt
Ingredients
1 cup double cream yogurt
1 grated garlic clove
Chopped mint, coriander and green chilli
Method
Mix all ingredients together and bring to room temperature *or you can use left over dhai or tzatziki

๐ŸŒธFor the Chilli Butter
Ingredients
3 tablespoons butter
ยฝ teaspoon smoked paprika
2 tablespoons Chilli garlic oil crisp (see my feed for my recipe)
Method
Melt the butter on a high heat, once melted add in the paprika and chilli oil and allow it to bubble or foam.

๐ŸŒธTo assemble
Add a layer of yoghurt to a bowl and smooth it out with a spoon. Add your fried or poached eggs, drizzle over the hot chilli butter and garnish with chopped spring onion.

Serve with flat bread or toast to soak up all the sauce.

Enjoy ๐Ÿ’•

25/08/2026

'There certainly has come to you a Messenger from among yourselves. He is concerned by your suffering, concerned for your well-being, and kind and merciful to the believers' ๐Ÿค(9:128)

๐ŸŒฟ A mercy to the worlds ๐ŸŒฟ A mercy to all creations ๐ŸŒฟ

Beef mince and Broccoli Stir Fry
Recipe Credit by Farzana Kumandan

Ingredients

ยผ Packet Spagetti or Linguine Pasta, cooked until al dente

1 punnet brown mushrooms, sliced
350g brocolli florets
1 small baby cabbage, sliced

3 tablespoons Chilli Garlic Crisp infused oil
500g beef mince
4 garlic cloves, finely chopped
1 onion, sliced
1 tablespoon Sprinkles and Spice Pepper Roast
1 tablespoon Sprinkles and Spice Orange Pepper
4 tablespoons soy sauce
1 tablespoon dark sweet soy
2 tablespoons Chilli Garlic oil crisp (find the recipe on my feed )

To serve
Spring onion
Extra chilli garlic oil crisp

Method
On a high heat, stir fry the cabbage, broccoli and mushrooms, (separately) in olive oil until cooked but still crisp. Remove and set aside.
In the same pan, add chilli oil (not crisp just oil) mince, the Sprinkles Spices and break down and cook the mince until it's browned. Add in the garlic and onion and fry until the onion has softened, then add in soy sauces and chilli garlic oil crisp. Add in the veg and pasta, mix well and stir fry for 3-4 minutes. Serve with chopped spring onion, extra chilli crisp, and extra red chilli (optional)

Enjoy ๐Ÿ’•

22/08/2026

When doing the voice over for this reel, it didn't go the way I planned, but it reminded me of two beautiful reminders.๐ŸŒท

'He is the best of planners' ๐Ÿค (8:30)

'How wonderful is the affair of the believer!
Indeed, all of his affairs are good for him.
If something good happens to him, he is grateful, and that is good for him. If something bad happens to him, he is patient, and that is good for him' - Hadith ๐Ÿคโœจ๏ธ๐ŸŒฟ

Even if things don't go our way or as planned, then trust the process, there's always goodness in everything , ๐Ÿ’—๐Ÿ’—๐Ÿ’—

Quick and Easy Pickles
Recipe Credit by Farzana Kumandan

Ingredients
Any veg of your choice
Radish, cabbage, sliced onion, carrots or baby cucumber
ยผ-ยฝ cup White vinegar
A pinch of salt
A sprinkle of sumac
A handful of freshly chopped parsley
1 garlic clove, 3 peppercorns and 1 bay leaf (optional)

Method
Rinse and chop the veg. Pat dry with a paper towel. Add the veg to a bowl or jar (each type veg separately) add the vinegar, salt, spices and parsley and mix well.
Store in an airtight container and refrigerate.
This lasts for up to 1 week.

For the Bowl
Shredded Lettuce
Pickled cabbage
Pickled onion
Pickled radish
Pickled gherkins
Pickled Jalapeรฑos
Grilled chicken
Smashed avo
Sour cream
Spicy yoghurt
Nachos Tortilla Chips

Enjoy ๐Ÿ’ž

Address

Cape Town

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