07/04/2019
Iβm hoping people will realize the benefits of quiet time for their children and mindfulness π¦ππ
Why do all activities have to be loud and boisterous and full of badges and T-shirtβs being handed out ?
Yoga is a non competitive activity with no right or wrong - just personal space to be π
A growing number of schools are flipping the script on traditional detention and sending kids to meditate instead. The practice is famously carried out at Robert W. Coleman Elementary School in Baltimore where misbehaving children are taught breathing and centering exercises by faculty.