Sports Science Institute

Sports Science Institute Enhancing lives through science.
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The Sports Science Institute of South Africa aims to...
• Be at the forefront of international research
• Apply this knowledge through related world-class services
• Provide teaching and services of the highest standards
• Ensure conformity with internationally benchmarked standards
• Uphold interdependence & scope of activities of all stakeholders
• Ensure sustainable and fiscally responsible programmes

Wishing all our members a joyful and meaningful Heritage Day! ❤️
24/09/2026

Wishing all our members a joyful and meaningful Heritage Day! ❤️

23/09/2026

💪 Spring into Stronger Arms!

A new season is the perfect time to refresh your routine in the gym. Add these 3 arm exercises to your next workout and start building strength, one rep at a time.

12/09/2026

Saturday mornings done right! 💪☀️ Huge thanks to Monique x Revive for joining us at SSISA and bringing the energy. We loved having you! 🫶🔥

New season. New goals. New energy. Spring forward into strength, movement, and healthier habits. 💪🌿🌿🏋️‍♀️
09/09/2026

New season. New goals. New energy. Spring forward into strength, movement, and healthier habits. 💪🌿🌿🏋️‍♀️

✨ Thought-provoking discussions are taking place as HPALS, the University of Cape Town, and the Italian Embassy in South...
28/08/2026

✨ Thought-provoking discussions are taking place as HPALS, the University of Cape Town, and the Italian Embassy in South Africa bring together experts and innovators to share insights on wellness, sport, and physical activity.

🌍🏃🏽‍♀️ Innovation in wellness, sport and physical activityWe’re excited to share an important conversation on the future...
14/08/2026

🌍🏃🏽‍♀️ Innovation in wellness, sport and physical activity

We’re excited to share an important conversation on the future of wellness and sport.
On 28 August, HPALS, UCT and the Italian Embassy in South Africa will come together to explore innovation in wellness, sport and physical activity, bringing together industry leaders, professionals and changemakers to share ideas and insights.
📍 In person: More seats have now been made available
💻 Online: Join us via Microsoft Teams
🎟️ Register for the in-person event: https://lnkd.in/dmfb8bE4
💻 Join online: https://lnkd.in/d8wVmDmB
We look forward to creating meaningful connections and exploring new ideas that can shape the future of wellness and sport.

03/08/2026

💙 Every health and wellness journey is unique, but no one has to do it alone.

Fit4Living is a wellness programme that empowers members to build healthier habits through expert guidance and community support. Together, we celebrate progress, overcome challenges, and stay motivated on the journey to better health.

31/07/2026

“What keeps us motivated?”
Seeing the incredible athletes and teams who step onto our blue floor. Their dedication, hard work, and passion push us to keep raising the bar and creating a space where champions are made. 💙🏆 Roxy Davis Foundation Western Cape Sport Academy

Address

Boundary Road
Cape Town
7700

Opening Hours

Monday 05:30 - 21:00
Tuesday 05:30 - 21:00
Wednesday 05:30 - 21:00
Thursday 05:30 - 21:00
Friday 05:30 - 21:00
Saturday 08:00 - 12:30
Sunday 08:00 - 20:00

Telephone

+27216595630

Website

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