Clamber Club Sports - City Bowl

Home
South Africa
Cape Town
Clamber Club Sports - City Bowl

Clamber Club Sports-Ctiy Bowl is a preschool programme designed by an occupational therapist Liz Sen Weekly classes at schools for 2 1/2 year olds-6 year olds.

Different programmes for various age groups.
21/2-4 year olds-Jumpers
4-5 year olds-Joggers
5-6 year olds-Runners

24/09/2026

Every South African sport has roots in a community game played with nothing but bare feet and a ball.

That spirit is still what we build on.

Long before proper fields, coaches, or equipment, kids across this country were already playing, running barefoot in the street or a dusty yard, making up the rules as they went, and building skill through nothing more than sheer love of the game.

This Heritage Day, we're honouring that spirit. Every structured session we run today is still rooted in that same simple joy: kids, movement and a game worth playing.

Our photos and content are our own. We use AI tools to help edit, refine and copy write our original material.

22/09/2026

Spring break means more energy and fewer structured hours.

Here's how to bottle some of that sports-session energy at home.

No coach, no whistle, no problem. You don't need a full programme to keep that same energy going over the break, just a bit of structure and some open space.

Try a simple obstacle course in the garden, a "beat your time" sprint to the fence and back, or an agility challenge using nothing more than a few markers on the grass.

Same energy, same focus, just at home.

Find a sports class near you at clamberclub.com/find-a-class/sports-classes/

Our photos and content are our own. We use AI tools to help edit, refine and copy write our original material.

18/09/2026

Your child doesn't need to win to benefit from sport.

They need to try, fall short, and come back next week. That's the actual skill being built.

The scoreboard isn't really the point. What matters more is the quiet repetition, missing the catch, not quite keeping up, coming last in a race and showing up again the following week anyway.

That's where real resilience gets built, not in the winning, but in the willingness to keep trying.

Every "not quite" is doing more for your child than a win ever could.

Find a sports class near you at clamberclub.com/find-a-class/sports-classes/

Our photos and content are our own. We use AI tools to help edit, refine and copy write our original material.

14/09/2026

Agility ladders. Flat, simple and one of the best tools for teaching a child's feet to keep up with their brain.

It looks like a simple pattern on the ground, but stepping through an agility ladder is a genuine workout for the brain-body connection.

Kids have to process a sequence, plan each foot placement, and execute it fast, all at once.

It builds footwork, sharpens sequencing skills, and improves processing speed, the kind of quick thinking that shows up well beyond the sports field.

Find a sports class near you at clamberclub.com/find-a-class/sports-classes/

Our photos and content are our own. We use AI tools to help edit, refine and copy write our original material.

12/09/2026

Term 3 still has weeks to go. That's still enough time for a school to see what a proper sports programme actually does for a class.

A few weeks is more than enough to notice the difference: sharper focus after movement breaks, better coordination and kids who are genuinely excited.

If your school hasn't brought Clamber Club Sports in yet this term, there's still time to see it in action before the term wraps up.

Enquire about a Clamber Club Sports programme at clamberclub.com/find-a-class/sports-classes/

Our photos and content are our own. We use AI tools to help edit, refine and copy write our original material.

08/09/2026

The child who can't sit still in class might just need more of what a sports session gives them, structured, physical release with a clear beginning and end.

Fidgeting, restlessness, difficulty focusing, it's often not a discipline problem at all.

Many children simply need more structured physical movement to regulate their bodies before they can settle their minds.

A sports session gives them exactly that: clear rules, a defined start and finish, and the kind of physical release that classroom time just can't offer.

Sometimes the answer isn't more sitting still. It's more movement, done right.

Find a sports class near you at
clamberclub.com/find-a-class/sports-classes/

Our photos and content are our own. We use AI tools to help edit, refine and copy write our original material.

01/09/2026

New season. Same superpower: getting kids outside!

Winter kept learners indoors more than any of us would like and spring is the perfect reset. Warmer days mean more time outdoors, more energy to burn and the perfect window to get kids moving through structured, developmental play.

Clamber Club Sports brings ball skills, coordination and teamwork to your learners in a way that's fun, energetic and built for growing bodies, no soccer trials required, just movement that builds confidence.

This season is the perfect time to bring that energy into your school.

🔗 Let's talk: clamberclub.com/about/

28/08/2026

Term 4 is your last chance to end the year strong, see what we are all about and the perfect time to start planning 2027.

If you're a school owner or principal thinking about what movement and physical development could look like for your learners next year, now's the moment to start the conversation.

Term 4 gives us time to plan, align with your calendar and have a Clamber Club Sports programme ready to launch from day one of 2027.

Structured, developmentally-designed sport builds coordination, confidence and teamwork and it's easier to build into your 2027 calendar if we start talking now.

Let's chat about what a partnership could look like at your school.

🔗 Get in touch: clamberclub.com/about/

24/08/2026

Nobody claps for this part but it's the part that matters most.

Sport teaches children how to win. More importantly, it teaches them how to lose, try again and show up anyway. That's the whole game.

Every kid remembers the goal they scored, the race they won, the medal they held up high. But the real wins happen in the moments nobody claps for, the missed shot they shake off, the race they didn't place in but still ran hard, the practice they show up to even when they'd rather not.

That's not a consolation prize. That's the whole point.

Because sport was never really about the scoreboard. It's about building kids who can lose with grit, try again with heart and keep showing up, on the field and everywhere else in life.

🔗 Join a class near you: clamberclub.com/classes/sport-classes/

Address

Cape Town

Telephone

+27827812786

Website

http://www.clamberclub.com/

Alerts

Be the first to know and let us send you an email when Clamber Club Sports - City Bowl posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Clamber Club Sports - City Bowl:

Featured

All 4 Events hub
7580

Want your school to be the top-listed School/college in Cape Town?