Zeefit

Zeefit A personal training brand dedicated to your goals! We offer Nutritional Planning, Personal Training & Rehabilitations Therapy. Contact us now!

The Progress I’ve been making is everything 🫶😮‍💨Everything that requires your focus and energy to materialise will natur...
12/02/2024

The Progress I’ve been making is everything 🫶😮‍💨

Everything that requires your focus and energy to materialise will naturally take time and consistency ✨

I have certainly not seen any difference in the number on the scale, in fact I’ve gained weight, however; I certainly feel great! 💪🏼

I’m lifting heavier, running for longer and stretching deeper. 😎

I can certainly say that I feel accomplished and proud in the progress that I have made thus far and will continue this beautiful postpartum journey 💖

➡️Swipe to see my how my journey’s been going thus far 😁

Wow what a journey thus far! 🤰🏽To every woman who’s ever carried another human in their body I salute you! 🫶Never would ...
09/06/2023

Wow what a journey thus far! 🤰🏽

To every woman who’s ever carried another human in their body I salute you! 🫶

Never would I have thought that the feeling of both fear and excitement would be so empowering. 🦋

Last Trimester coming up! 🐛

"Now I'm in the gym with my squats and my sit-ups/Doin' the scissor-leg on the mat with my foot up" 🏋🏽‍♀️ Artist:  Track...
09/07/2022

"Now I'm in the gym with my squats and my sit-ups/Doin' the scissor-leg on the mat with my foot up" 🏋🏽‍♀️

Artist:
Track: Go Hard
Apple Music: https://music.apple.com/za/album/gotta-go-hard-feat-lil-wayne/1567455268?i=1567455796
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Can you relate? Heard this and got a mental picture, haha! 😝
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If you like discovering fitness quotes from your favourite songs you might have missed, give this post a like! 🔝
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Address

Cape Town
7945

Opening Hours

Monday 05:30 - 18:30
Tuesday 05:30 - 18:30
Wednesday 05:30 - 18:30
Thursday 05:30 - 18:30
Friday 05:30 - 14:30

Telephone

+27623891756

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