Zahraa Institute

Zahraa Institute Embark on a study of the Arabic language along with translation, tafseer and extraction of life less

21/08/2026

When We Feel Overwhelmed 🤍

How do we, as adults, learn to manage our own emotions and regulate ourselves?

Mualima Radia Bawa asks Dr Zakira Sablay this beautiful question — and her response is one we all need to hear. 🤍

When emotions rise, make wudhu and take it back to Allah. 🌿

Because emotional regulation isn’t only about what we do with our feelings - it’s about where we turn with them.

Listen to Dr Zakira’s beautiful advice, and may Allah teach us to respond with sabr, softness and reliance upon Him. 🤲🏼

15/08/2026

The second 7 years - from 7 to 14 - are described by Dr Zakira as some of the most crucial years of childhood. 🌱

This is the stage where boundaries are established, children are taught how to be, and the foundations of responsibility, character and self-discipline are strengthened.

But beyond the boundaries and expectations, there is something even more important: the relationship. 🤍

How do we guide our children firmly while remaining connected to them? How do we teach them what is expected of them while ensuring they know they are deeply loved, understood and supported?

In this continuation of the conversation, Dr Zakira unpacks this pivotal stage and why the way we navigate these years can have such a lasting impact.

07/08/2026

✨ Answer the call 🕋

Only a few seats remain for the Rihlah Experience Umrah 2026.

Travel with us this spring on a journey that combines worship, knowledge and meaningful companionship.

🕋 Daily lessons
📖 Guided ziyaarahs
🤲 Dhikr gatherings
🕌 Jumu’ah in Makkah & Madinah

📅 22 September - 4 October 2026

📧 [email protected]
📱 063 870 2605

May Allah ﷻ grant us all the blessing of visiting His Sacred House. Āmīn.

02/08/2026

Part 1 | The Three Phases of Childhood

When Mualima Radia asked Dr Zakira what one key thing we should focus on nurturing during each stage of childhood, her answer was both timeless and deeply rooted in our tradition.

In this first part, Dr Zakira unpacks the 0–7 year phase - the stage where play is the chief occupation of childhood.

Beautifully weaving together the Seerah, Islamic guidance, and neurodevelopment, she explains why play isn’t “just playing.” It is exactly how Allah has designed young children to learn, connect, and develop into emotionally secure, resilient individuals.

This conversation is a powerful reminder that the Islamic framework for raising children aligns so naturally with their developmental needs.

Stay tuned for Part 2, where we explore the next stage of childhood.

IslamicParenting MuslimParenting ConsciousParenting ChildDevelopment Neurodevelopment PlayBasedLearning EarlyChildhood RaisingStrongChildren ParentingWithPurpose SeerahInspired IslamicEducation

01/08/2026

A small snippet from the incredibly beneficial session our mothers had this morning with Dr Zakira Sablay.

Unshakable: Raising Unbreakable Sons was a reminder that raising strong men isn’t about raising hard men.

Dr Zakira so beautifully wove together the Seerah and physiology, showing us how to nurture boys who are resilient in character, steadfast in faith, and gentle in heart.

May Allah reward her abundantly for sharing such valuable knowledge. Stay tuned for more snippets and key takeaways from this incredible talk iA 🤍

21/07/2026

🕋 Last Few Seats Remaining for Rihlah Experience Umrah 2026!

Complete the booking form today to secure your place on the Rihlah Experience – September Spring Umrah 2026 before spaces are filled.

📝 https://forms.gle/MTNnAQThM1ByeYnk9

📅 Travel dates: 22 September – 4 October 2026

In collaboration with GoodTree Quranic School, Mizan Institute & Zahraa Institute, this unique Umrah experience includes:
• Daily lessons
• Guided ziyaarahs
• Circles of dhikr
• Jumu’ah in Makkah & Madinah

💰 Packages:
Quad: R25,000 | Triple: R26,000 | Double: R27,500.

📧 [email protected]
📱 063 870 2605

May Allah grant us all the opportunity to visit His Sacred House. Āmīn. 🤲🏼

19/05/2026

The 10 best days of the year are an opportunity from Allah to reconnect, reset and draw closer to Him. 🌙✨

In this beneficial reminder, Mualima Radia Bawa shares practical advice on how to maximise these blessed days through simple, consistent actions that can transform our hearts and homes.

May Allah allow us to witness these days, fill them with sincerity, and accept every small effort. Ameen. 🤍

DaysOfDhulHijjah Islam Muslim Reminder Quran Sunnah Dhikr Takbeer IslamicLectures Muslimah SeekKnowledge IslamicContent CapeTownMuslims SouthAfricaMuslims EndStrong Barakah Deen Allah Salawat ProductiveMuslim

19/05/2026

Allah wants you to end strong.

“Actions are judged by their endings.”

Mualima Radia Bawa reminds us beautifully how perfectly placed these 10 days of Dhul Hijjah are. After Ramadan, we may not feel as strong or consistent as we once were - but Allah, in His mercy, gives us another chance to reconnect, reset, and finish strong.

These are the best days of the year. Don’t underestimate what sincere du‘ā, dhikr, Qur’an, charity, sacrifice, and small consistent acts can do for your akhirah. 🌙🤍

MualimaRadiaBawa IslamicQuotes QuranAndSunnah Dhikr MuslimReminder ReviveYourHeart Barakah SeekAllah IslamicInspiration MuslimWomen DeenOverDunya FinalStretch ActsOfWorship CloserToAllah SunnahLifestyle

18/05/2026

✨ Dhul Hijjah - the best days of the year.

A beautiful reminder from Mualima Radia Bawa on the immense virtues of these blessed days and the opportunity they bring for closeness to Allah.

Stay tuned for Part 2 & 3, where practical advice will be shared on how to make the most of the best days of the year 🌙

IslamicKnowledge Reminder Quran Sunnah Deen Muslim Islam GoodDeeds Dhikr HajjSeason IslamicQuotes MuslimReminder Allah Barakah IslamicContent SouthAfricaMuslims CapeTownMuslims MuslimMedia MualimaRadiaBawa

Assalaamu Alaikum! Diyaa Institute presents:Affirmed by Allah ✅A short course on Healing Through Qur’anic Truths which w...
07/05/2026

Assalaamu Alaikum! Diyaa Institute presents:

Affirmed by Allah ✅
A short course on Healing Through Qur’anic Truths which will include a brief introduction to Islamic psychology and affirmations from the Qur’an.

Presented by:
Ustadha Wasfeeya Altalib
A qualified Qur’an teacher, counsellor and life coach. She memorised the entire Qur’an and studied the foundational Islamic sciences at various institutes as well as with private teachers in South Africa, Egypt, and Yemen.

Women from all over the world are welcome to join!

For more info and to register for this course, visit:
www.diyaainstitute.com

For enquiries, contact us:
WhatsApp: +27603239719
Email: [email protected]

Like & Follow us on Instagram:
https://www.instagram.com/diyaa.institute/

Address

103 Taronga Road
Cape Town
7770

Opening Hours

Monday 08:15 - 12:50
Tuesday 08:15 - 12:50
Wednesday 08:15 - 12:50
Thursday 08:15 - 12:50
Friday 08:15 - 11:00

Telephone

+27766385627

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