Stretch n Grow of Pinelands & Athlone

Delivering fun and engaging movement experiences for kids ! The world's largest fitness program for kids.

We teach our STARS (Children) the importance of "Exercise and Eating Wise". Classes comprise of 30 minute weekly sessions at nurseries/preschools.Each class enables them to improve their fundamentals of exercise: Endurance, Agility, Flexibility, Balance, Co-ordination and Strength. They also learn the importance of a warm-up and cool down, as well as muscle groups and their functions.