Iron pro fitness centre

Iron pro fitness centre For Juniors / Kids Judo Self Defense, Karate, Boxing, Cross Fit ,

IPFC: We Offered Personal Training , Group's Fitness Classes, Sport Specific Training Women Specific Training Functional All Intensity Body Workout Boxing Judo Self Defense.

20/08/2026

🥊 IRON PRO BOXING GYM

We prepare our boxers from scratch — from the very first step to stepping into the ring with confidence.

From technique and fitness to discipline, conditioning, sparring and fight preparation, we develop our boxers step by step to reach the next level and become champions. 🏆

Start as a beginner. Train like a fighter. Become a champion. 🔥

13/08/2026

Come and join us now whatsap 0814911264
🇿🇦

23/07/2026

It's better to make a little one strong now
Boxing sport help them to focus, discipline, confidence,

22/07/2026

WhatsApp us at 0814911264

Group classes are Monday, Wednesday, Friday 6am to 7am

6-7pm

Tuesday, Thursday 5.30pm
Saturday morning 10am

03/07/2026

Boxing is not just about punches… it’s about discipline, sacrifice, and heart.

Every time you step into the gym, you’re not just training your body — you’re building your mindset.
The heavy bag doesn’t hit back, but life does… and boxing prepares you for both.

You will get tired.
You will feel pain.
You will doubt yourself.

But champions keep going.

When your arms feel heavy — throw one more punch.
When your legs feel weak — take one more step.
When your mind says “stop” — that’s when real fighters begin.

Remember:
đź’Ą No shortcuts
đź’Ą No excuses
đź’Ą Just work

You’re not here to be average.
You’re here to become stronger, faster, sharper — every single day.

Train like a beast.
Fight like a warrior.
Win like a champion. 🥊🔥
🇿🇦

01/07/2026

That’s great! Boxing has a way of bringing out the best in people. Every session builds fitness, confidence, discipline, and mental toughness. Looking forward to seeing your progress as you get back into it! 🥊💪

That’s great! Boxing has a way of bringing out the best in people. Every session builds fitness, confidence, discipline,...
01/07/2026

That’s great! Boxing has a way of bringing out the best in people. Every session builds fitness, confidence, discipline, and mental toughness. Looking forward to seeing your progress as you get back into it! 🥊💪

That’s great! Boxing has a way of bringing out the best in people. Every session builds fitness, confidence, discipline,...
06/06/2026

That’s great! Boxing has a way of bringing out the best in people. Every session builds fitness, confidence, discipline, and mental toughness. Looking forward to seeing your progress as you get back into it! 🥊💪

We currently have promotions available now on personal training and membership packages. Limited training slots are open...
27/05/2026

We currently have promotions available now on personal training and membership packages. Limited training slots are open, so bookings are done in advance to secure your preferred time and day.

• Discounted rates on selected session packages
• Flexible training schedules
• Personal training tailored to your goals
• Boxing and fitness sessions available

Feel free to contact us for more details or to secure your spot.

Address

17 Old Stanhope Road Claremont
Cape Town
7708

Opening Hours

Monday 05:30 - 21:30
Tuesday 05:30 - 21:30
Wednesday 05:30 - 21:30
Thursday 05:30 - 21:00
Friday 05:30 - 21:00
Saturday 09:00 - 17:00
Sunday 07:30 - 16:00

Telephone

+27814911264

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