SACAP

BLOG | What if the future of leadership is not just about technology, performance or productivity, but about people?

Women across Africa lead every day in workplaces, families and communities, often while navigating unequal pay, caregiving responsibilities, discrimination and other systemic barriers. But resilience should not mean simply learning to endure more. We need to create environments where women have the support, safety and opportunities to thrive.

This Women’s Month, explore why women’s wellbeing is not just a social issue, it is one of Africa’s greatest untapped resources.

Read more: https://bit.ly/3TLOnS3

The Future of Leadership Is Human: Why Women's Wellbeing Is Africa's Greatest Untapped Resource When I think about leadership, I don't first think about boardrooms only.  I think about the woman selling mopani worms she caught, cleaned and

WEBINAR | Why do we think, feel, decide and interact with others the way we do?

In the Decoding Human Behaviour Webinar, we explore the psychology behind human behaviour and the complex factors that shape how we respond to the world around us.

From motivation and emotion to cognition, social influence and our experiences, discover how understanding human behaviour can help us become more self-aware and better understand others.

Watch the full webinar and explore more about psychology and human behaviour: https://bit.ly/4qghmJN

SACAP Global | Decoding Human Behaviour Webinar Why do we react, decide and relate to others the way we do?In the...

BLOG | Clinical and situational depression can share many of the same symptoms, but they differ in important ways, including their causes, duration and treatment.

So, how can you tell the difference? Our latest blog explores clinical vs situational depression, what can trigger situational depression, how clinical depression is diagnosed, and when it may be time to seek professional support.

Read more: https://bit.ly/4g2QYjf

Clinical versus situational depression: What's the difference? Despite their similarities situational depression and clinical depression are not the same. They vary in terms of cause, duration and treatment.

Celebrating the women who lead with courage, inspire change and make a lasting impact every day.

Happy National Women's Day.

BLOG | Great leaders don't just lead with expertise, they lead with emotional intelligence.

From building trust and managing conflict to inspiring high-performing teams, Emotional Intelligence (EQ) is one of the strongest predictors of effective leadership. Discover practical strategies to strengthen your EQ and become a more impactful leader.

Read more: https://bit.ly/4fGtUGL

Harnessing Emotional Intelligence in Leadership Emotional intelligence in leadership is one of the strongest predictors of leadership success and organisational performance. Emotional Intelligence (EQ)

BLOG | Bipolar disorder and Borderline Personality Disorder (BPD) are often confused because they share some symptoms, but they're different mental health conditions with different causes, patterns and treatment approaches.

Our latest blog explores the key differences, why they’re often mistaken for one another, and why an accurate diagnosis is crucial for receiving the right support.

Read more: https://bit.ly/4w9Cqmm

Bipolar vs Borderline Personality Disorder: What's the Difference? The terms bipolar disorder and borderline personality disorder (BPD) are often used interchangeably. While both of these disorders involve

ARTICLE | AI may be changing the way we work, but human insight remains essential.

Explore why psychological literacy is becoming one of the most valuable workplace skills. Read the article to discover why understanding people matters more than ever: https://bit.ly/4wHR4Tg

How to be psychologically literate Margaret Harris speaks to Ashley Motene, an industrial psychologist and senior academic programme developer at the South African College of Applied Psychology.

ARTICLE | South Africa’s growing mental health crisis highlights the need for more trained counselling professionals.

Learn how SACAP’s new Postgraduate Diploma in Psychological Counselling is helping prepare future registered counsellors to make a meaningful impact in communities across the country.

Read more: https://bit.ly/3RBbSME

New counselling diploma to help tackle mental health crisis Only a small number of South Africans living with common mental health conditions such as depression and anxiety receive professional treatment.

BLOG | What if procrastination is not about laziness, but about emotions?

When a task feels overwhelming, uncertain or stressful, it is easy to put it off until later. But overcoming procrastination is not about finding more hours in the day, it is about understanding what drives the behaviour and using practical, psychology-based strategies to manage it.

Our latest blog explores why procrastination is an emotion regulation challenge, not just a time management issue, and shares simple, actionable techniques to help you take the first step, stay focused and build lasting habits.

Read more: https://bit.ly/45mlD4A

How to Stop Procrastinating: Psychology-Based Strategies Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion