Delivering fun and engaging movement experiences for kids!
16/06/2024
Happy Father’s Day from all of us at Stretch-n-Grow! “A father is the perfect blend of superhero, coach, and friend.” —Jeannie Hund
Stretch n Grow of Bloubergstrand and Surrounds
10/04/2024
We engage the kids with joy and excitement in every class, and our energy fills the school. We make growing up fun...it’s just what we do! 🌟
29/03/2024
Reflecting on the solemnity of Good Friday and the hope of Easter Sunday.
Stretch n Grow of Bloubergstrand and Surrounds
25/03/2024
Kids absolutely love our FUNtastic Themed Curriculum because they’re able to use their imagination! We know the importance of making our age-appropriate classes FUN!
Contact us to setup a FREE demo lesson at your childs pre-school!
🌟Hip Hop
⭐️Fitness
🤩Ballet
Contact me on 0839667100 or email [email protected]
www.stretchngrow.co.za
05/03/2024
We are on a mission to get kids moving! Whether it’s in our fitness or dance we guarantee that our Stars will raise their heart rates and have fun while exercising!
Stretch n Grow of Bloubergstrand and Surrounds
28/02/2024
Adventure of the Week: Reptile Rascals
This week at Fitness Stars we are going to be Reptile Rascals. There are a lot of surprises in store to explore!! We will crawl with turtles, lay out in the sun with the lizards, slither with snakes, and more.
19/02/2024
ADVENTURE OF THE WEEK: FEARLESS FIREFIGHTER
This week, we will take a short break in class to
discuss fire prevention & action to take in case of fire. We will talk about having
a fire drill at home with our family & to practice fire escape routes. We will also
practice the Stop-Drop-Roll technique
15/02/2024
The tunnel offers an opportunity to practice patience while we wait our turn,kindness while we cheer our friend and exercise as we crawl thrue the tunnel to the other side.And last but not least it is lots of FUN 😃
Stretch n Grow of Bloubergstrand and Surrounds
14/02/2024
ADVENTURE OF THE WEEK: ALL STAR ATHLETES
This week, we are committed to being active by playing different sports! We are ready to stay active.
Stretch n Grow of Bloubergstrand and Surrounds
30/10/2023
Happy Monday! Our Motor Skill of the Week in this week is an easy one – JOGGING! Who doesn’t love to burn a little energy with a light jog? Grab the kiddos and challenge them to a 5- or 10-minute jog in the backyard.
17/10/2023
Sun safety is so important! Don’t forget your hat and sunglasses. Your skin and eyes will thank you later. ☼