Ultimate Wellness Programme

GLP question - answered by a top SA Endocrinologist - Dr Wayne May.

ANSWERING YOUR GLP QUESTIONS - PART ONE. Obesity is not a lack of willpower. It is not simply “eating too much and moving too little.” Obesity is a chronic, relapsing metabolic disease, which means it deserves proper medical care, not judgement. GLP-1 treatment can be a powerful tool for people living with obesity, especially when used under the guidance of a qualified healthcare professional. But it is not “the easy way out” and it is not a replacement for nutrition support. Add your questions below. ⬇️ I am trying to answer as many of your GLP questions this week from the #cmsummit

And this is the real truth about Peptides and the use thereof.

If you stop using peptides, do you lose everything you gained? The answer depends on what the peptide was actually doing in the body. Peptides do not replace normal body function. They support your body's natural signalling while you are using them. Some of the benefits they create are structural, meaning they create physical changes in tissue like muscle, collagen and hair. Others are functional, meaning they influence how your systems run, things like sleep quality, recovery and inflammation. When you stop, your signalling gradually returns to baseline. That word gradually matters. This is not an overnight process. Take growth hormone supporting peptides as an example. They work by increasing growth hormone signalling during sleep, which supports fat metabolism, protein synthesis and recovery. When you stop, those functional benefits begin to fade. But if you built muscle during that time, the muscle does not disappear. Muscle is a structural change. Stopping the peptide does not undo that.

CELEBRATE YOURSELF.

We spend so much time celebrating milestones, achievements and success that we often forget to celebrate survival.

Sometimes the greatest victory is simply that you kept going.

You got through the hard season.

You survived the heartbreak. You carried on when nobody saw the struggle.

If nobody has told you lately:

CELEBRATE YOURSELF!

Not because life is perfect. But because you're still here.

That matters. ❤️

Inga Rose - Celebrate Me (Lyrics) Submissions / Inquiries - [email protected] Channels:...

WEIGHT GAIN IS RARELY THE REAL PROBLEM.

The weight is often a symptom of something deeper:
•Inflammation. •Poor gut health. •Blood sugar •Stress. •Lack of sleep.

When we only focus on the number on the scale, we miss the opportunity to create lasting change.

At Meraki Living Wellness, we focus on addressing the root causes which prevents your body from functioning optimally.

Because lasting results happen when you support the body, not punish it.

Address the root cause, not just the symptom.

For more information about our program follow the WhatsApp link below to chat to us:

https://wa.me/27784778524

©Meraki Wellness | Louise Jacobs

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Who says healthy can't be delicious? 😍

This rich, creamy chocolate mousse is packed with protein and takes just a few minutes to make. Perfect when you want something sweet without all the sugar!

Absolutely delicious!

Have you ever tried cottage cheese in a dessert?

Comment "MOUSSE" below for the recipe 👇

For more information about our program follow the WhatsApp link below to chat with us:

https://wa.me/27784778524

One of our favourite high-protein treats when a chocolate craving hits! 🍫

✔ High protein
✔ Low-carb ✔ Quick to make

Would you like the full recipe?

Comment "MOUSSE" below and we will send it to you.😊

For more information about our program follow this link below to chat with us:

https://wa.me/27784778524

Every meal. Every walk. Every glass of water. Every decision.
You don't need to be perfect.
You simply need to keep making the next best choice available to you.
Your future self is being built by the choices you make today. 💕

For more information about our program follow the WhatsApp link below to have a chat:

https://wa.me/27784778524

What our clients enjoy daily to reach their goal weight.

Try it and let us know your thoughts on it.

If you need more information on our program please follow the WhatsApp link below to chat to us.

https://wa.me/27784778524

This is just unreal - Meraki clients doing it again. Well done Kate Clark you really showed them!!🏆🥇

No GLP-1's needed.

Enjoying life energetically!!

For more information about our program please follow the WhatsApp link below to chat to us:

https://wa.me/27784778524

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