Ultimate Wellness Programme

AM I REALLY SUPPORTING MY FRIEND/FAMILY MEMBER — OR AM I PART OF THEIR ON-GOING HEALTH PROBLEM?

A difficult question.

But perhaps one we all need to ask ourselves.

If someone you love is trying to change their lifestyle, lose weight and improve their health, your role matters......

A true friend or family member will support and encourage them — not tempt them into unhealthy choices, pressure them to “just have one,” or make them feel guilty for choosing differently.

You understand that this person is trying their utmost to change years of habits — not just survive one weekend.

Support doesn’t look like:

“Come on, one won’t hurt.”

“You deserve to enjoy yourself.”

“Just start again Monday.”

No! Support sounds like:

“I’m so proud of you.”

“I’ll am going to support your choices.”

“Let’s choose something we can all enjoy together.”

The person who loves you most is the person who helps you stay on track — even when it’s inconvenient or difficult.

Ask yourself honestly:
*Am I supporting their future health?

*Or am I helping them stay trapped in the habits that are making them sick?

Real support means protecting the person’s long-term wellbeing — not protecting their short-term comfort.

WHAT IF YOUR SLEEP IS PART OF THE REASON YOU'RE STRUGGLING WITH YOUR HEALTH OR WEIGHT?

We spend so much time talking about food and exercise that we sometimes forget one of the most basic requirements of the human body:
SLEEP.
One bad night isn't going to destroy your health.
But consistently sleeping too little can affect appetite, metabolism, blood sugar regulation, cardiovascular health, immunity, mood, brain function and recovery.
So before you tell yourself:
“I'm just tired.”
Ask yourself:
How long have I been running on empty?
Your body isn't asking for perfection.
It's asking for recovery. ❤️

GEEN SPUITE
GEEN PILLE
GEEN "DIET"

🚨KYK WAT DOEN N LEEFSTYL VERANDERING!!!😊👊💃

Vir meer inligting in verband met die program volg asseblief die onderstaande WhatsApp skakel:
https://wa.me/27784778524

Boodskappe vanaf Caro Van Blommestein (een van ons vele kliënte van 14+jaar)

[05/20, 15:27] Meraki Living: SUPER SUPER SUPER TROTS OP JOU‼️‼️‼️‼️🏆🏆🏆🏆💕
[05/20, 15:36] Caro Van Blommestein: Awwww baie baie dankie … nou net daai 70’s ook breek !! 💪🏻💪🏻

[05/20, 16:33] Meraki Living: Lekker gevoel ne!!! 💕
[05/20, 16:40] Caro Van Blommestein: Heerlik 👏🏻👏🏻 koop nou size small en nie # # nie 🤭

[05/20, 19:25] Caro Van Blommestein: Ja nee vroeër wou ek net slaap, nou bly ek besig en het energie …. Beste besluit van my lewe, x jou ewig dankbaar vir die dra deur hierdie tyd, moed weer geskep en net sterker aangaan 💕

[05/20, 19:26] Caro Van Blommestein: Jy kan die fotos enige tyd gebruik en my naam opsit 🤭 x sooo TROTS dat ek al so vêr gekom het … en nie skaam dat enige iemand nou weet ek het MERAKI nie 💪🏻❤️

[05/20, 19:45] Caro Van Blommestein: Mens kan nie glo wat soveel minder kilos aan ‘n mens se selfbeeld en alles doen nie …. Dis net WOW ❤️🥰😍

[05/20, 19:46] Meraki Living: Ek weet, dis lekker ne? ❤️❤️❤️❤️
[05/20, 19:48] Caro Van Blommestein: Dis eintlik einaardig … maar nou lag ek vir myself 🤭 kan nie glo ek het so gelyk en toegelaat dat ek so lyk nie !!!

[07/08, 11:44] Meraki Living: Amper 40kg verloor!!! 🏆🏆🏆🏆🏆🏆🏆💞💞

[07/20, 16:53] Caro Van Blommestein: Louise, ek is 1.5kg onder my doelgewig 🏆 en d**k x gesort nou … verstaan my “moet” en “moenies”

[07/22, 13:56] Caro Van Blommestein: Baie dankie 💞 jaaaa ‘n TOTALLY verandering !

Van 135kg op my swaarste na 64.8kg xX

[07/22, 13:57] Caro Van Blommestein: X soooo dankbaar vir jou ❣️🙏🏻

[07/22, 14:02] Meraki Living: DIS FANTASTIES!!!

[07/22, 14:03] Meraki Living: En as jy kon, sou jy eerder die spuite wou gebruik?
[07/22, 14:07] Caro Van Blommestein: Nee glad nie !!!

Nou kan ek vir die res van my lewe gesond en lekker bly eet ❣️

En hier het ek nou presies geleer wat is goed vir jou lyf, wat dit nodig het en wat om liewer te vermy! 🙏🏻

En ek kan VOLHOU en aanhou xX

[07/22, 14:27] Meraki Living: En soos ek die week daardie 2x resepte geplaas het - die sardien slaai en die yogurt tert. Sooooo lekker en gesond!! GEEN MAAR WRAGGIES GEEN rede om verkeerd te eet. 😉

[07/29, 10:14] Caro Van Blommestein: Ek stuur my fotos ook voor Vrydag vir jou 🤐💕

[08/02, 11:57] Caro Van Blommestein: Met ‘n ongelooflike trotse resultaat en ongelooflik TROTS groet ek eers vandag met ‘n seer hart 💞🫂

Baie baie dankie Louise vir jou ALTYD daar wees, kwaai wees en maar net weer optel en moed inpraat!

Sonder jou en almal op groep se ondersteuning sou dit nie moontlik gewees het nie 💞

Gaan julle almal verseker vreeslik mis xX

(Is dit nodig om meer as dit te sê? ☺)

Meraki Living
Ultimate Wellness Programme
Carte Blanche

A WORTH-WHILE READ!!

GLP1's - THE WHOLE TRUTH & NOTHING BUT THE TRUTH.........

What it is NOT:-
(novelty/ˈnɒvlti/)

"Novelty" means the quality of being new, unusual, or fresh, a new or striking experience.

"In 1881" the German Chemist, Emil Fischer began pioneering work on amino acids.

"1901 to 1902" Fischer successfully synthesized the first peptides.

There are well over 100 approved peptide-based medicines.

Peptide research continues to expand rapidly.

⚕ HIPPOCRATIC OATH - "First, do no harm"⚕

👊DEFINITION OF:
(profiteering/ˌprɒfɪˈtɪərɪŋ/)

🛑"Profiteering" means making an unfair or "very large" profit by charging high prices for things people need, especially during a crisis, war, medicine or shortage.

👊DEFINITION OF:-
(exploitation/ˌɛksplɔɪˈteɪʃn/)

🛑"Exploitation" is the act of treating someone unfairly, or "using a resource selfishly, to gain an advantage or profit." It involves taking improper advantage of a power imbalance for "personal benefit".

👊DEFINITION OF:-
(price gouging/ˈprʌɪs ɡaʊdʒɪŋ/)

🛑"Price gouging" is the unfair act of "raising prices to an extreme level" on essential items during a crisis, emergency, or time of high demand. It usually happens when people need basic goods the most, but stores or sellers limit supplies or take advantage of the bad situation to make a huge profit.

🌍WHY GLP'S SHOULD BE AFFORDABLE.

🚨OBESITY:-
Strongly linked to Ischaemic Heart Disease. It acts as a major independent risk factor that significantly increases the likelihood of developing narrowed heart arteries, plaque buildup (atherosclerosis), and heart attacks.

Ranked by the WHO as the world's biggest single killer, responsible for roughly 16% of all global deaths.

🚨Main Factors: High blood pressure, poor diet, lack of exercise, and smoking.

🚨HIGH BLOOD PRESSURE:-
Extra body weight forces the heart to pump harder, raising blood pressure and straining blood vessels.

🚨BAD CHOLESTEROL:-
Obesity lowers protective HDL cholesterol while raising triglycerides and harmful LDL cholesterol, which clog the arteries.

🚨T2-DIABETES:-
Excess fat causes insulin resistance, greatly multiplying the chance of heart complications.Body Inflammation: Fat tissue (especially around the waist) releases harmful chemicals and hormones that cause chronic inflammation and damage blood vessels.

Taking all of the above into account there should not be ANY MEDICAL PRACTITIONER taking advantage of patients in this way - it is an atrocity and should not be accepted!

This Meraki Living lifestyle changing program has been up and running for 14+ years - we never had the need to "sell weightloss products" as our clients become extremely successful in their healthy lifestyle change.

The need does exist for some people to make use of GLP'S but they MUST be informed that it will be a continuous use for life - actively swapping out one medication for another.

GPL1's has unsurpassed health benefits and is here to stay - it is NOT for everyone.

It has come to public attention, that medical practitioners, making use of celebrities and relying on "so-called sponsored clients" who seems to "feel morally obliged" to be, by the look of it, the so-called Rotweiller-type "watchdogs" on Social Media to vehemently defend any complaints and articles about outrageously priced GLP1'S.

The point being totally missed is NOT the GLP1'S - but the STUPENDOUS PRICING.

There is ofcoarse no way that "a life can be saved" by placing clients/people under excessive financial strain in order to lose weight.

Please make time to browse through our FB pages and share in our client's natural successes.

For more information about our program follow the WhatsApp link below to chat to us:

https://wa.me/27784778524

A WORTH-WHILE READ!!

GLP1's - THE WHOLE TRUTH & NOTHING BUT THE TRUTH.........

What it is NOT:-
(novelty/ˈnɒvlti/)

"Novelty" means the quality of being new, unusual, or fresh, a new or striking experience.

"In 1881" the German Chemist, Emil Fischer began pioneering work on amino acids.

"1901 to 1902" Fischer successfully synthesized the first peptides.

There are well over 100 approved peptide-based medicines.

Peptide research continues to expand rapidly.

⚕ HIPPOCRATIC OATH - "First, do no harm"⚕

👊DEFINITION OF:
(profiteering/ˌprɒfɪˈtɪərɪŋ/)

🛑"Profiteering" means making an unfair or "very large" profit by charging high prices for things people need, especially during a crisis, war, medicine or shortage.

👊DEFINITION OF:-
(exploitation/ˌɛksplɔɪˈteɪʃn/)

🛑"Exploitation" is the act of treating someone unfairly, or "using a resource selfishly, to gain an advantage or profit." It involves taking improper advantage of a power imbalance for "personal benefit".

👊DEFINITION OF:-
(price gouging/ˈprʌɪs ɡaʊdʒɪŋ/)

🛑"Price gouging" is the unfair act of "raising prices to an extreme level" on essential items during a crisis, emergency, or time of high demand. It usually happens when people need basic goods the most, but stores or sellers limit supplies or take advantage of the bad situation to make a huge profit.

🌍WHY GLP'S SHOULD BE AFFORDABLE.

🚨OBESITY:-
Strongly linked to Ischaemic Heart Disease. It acts as a major independent risk factor that significantly increases the likelihood of developing narrowed heart arteries, plaque buildup (atherosclerosis), and heart attacks.

Ranked by the WHO as the world's biggest single killer, responsible for roughly 16% of all global deaths.

🚨Main Factors: High blood pressure, poor diet, lack of exercise, and smoking.

🚨HIGH BLOOD PRESSURE:-
Extra body weight forces the heart to pump harder, raising blood pressure and straining blood vessels.

🚨BAD CHOLESTEROL:-
Obesity lowers protective HDL cholesterol while raising triglycerides and harmful LDL cholesterol, which clog the arteries.

🚨T2-DIABETES:-
Excess fat causes insulin resistance, greatly multiplying the chance of heart complications.Body Inflammation: Fat tissue (especially around the waist) releases harmful chemicals and hormones that cause chronic inflammation and damage blood vessels.

Taking all of the above into account there should not be ANY MEDICAL PRACTITIONER taking advantage of patients in this way - it is an atrocity and should not be accepted!

This Meraki Living lifestyle changing program has been up and running for 14+ years - we never had the need to "sell weightloss products" as our clients become extremely successful in their healthy lifestyle change.

The need does exist for some people to make use of GLP'S but they MUST be informed that it will be a continuous use for life - actively swapping out one medication for another.

GPL1's has unsurpassed health benefits and is here to stay - it is NOT for everyone.

It has come to public attention, that medical practitioners, making use of celebrities and relying on "so-called sponsored clients" who seems to "feel morally obliged" to be, by the look of it, the so-called Rotweiller-type "watchdogs" on Social Media to vehemently defend any complaints and articles about outrageously priced GLP1'S.

The point being totally missed is NOT the GLP1'S - but the STUPENDOUS PRICING.

There is ofcoarse no way that "a life can be saved" by placing clients/people under excessive financial strain in order to lose weight.

Please make time to browse through our FB pages and share in our client's natural successes.

For more information about our program follow the WhatsApp link below to chat to us:

https://wa.me/27784778524

The goal isn't to simply lose weight....

The goal is to build a body that can carry you through life with strength, confidence, and vitality.

Never underestimate the power of strong legs. They are one of the greatest indicators of lifelong health!

Build muscle.
Protect your future.

Don't just chase a lower number on the scale. Chase a stronger, healthier body that will serve you for life.

Strong legs.
Strong body.
Strong future.