United Krav Maga

05/10/2026

Krav Maga Self defence isn't just about physical moves—it's about awareness, boundary setting, and knowing you can handle whatever comes your way.

Registrations are open for our beginner-friendly classes:
•No fitness background required
•Safe, supportive, and ego-free environment
•Learn practical, real-world techniques
•Train for what you may encounter
•Bring out your inner warrior!
•Beginner friendly classes
•No experience needed
•Fantastic stress reliever
•Helps with fitness and overall wellness
•Learn to defend yourself and loved ones
•Become a better version of yourself!

📅 When: Weekly classes to choose from
📍 Where: Clubs- Parklands, Langebaan, Malmesbury, Pinelands, Rondebosch, Mitchells Plain, Bergvliet
🎟️ Book your FREE Taster Session: www.ukm.co.za

Classes for all ages – Juniors/Kids/Teens and Adults

Start your self defence journey today!

01/10/2026

It’s a new month! Happy 1st October 👻🎃
Meet our October Kravers of the month!

30/09/2026

30/09/2026

Quote for today! If in doubt let’s Krav 😊
www.ukm.co.za
❤️🙌🏻👊🏻🙌🏻🔥🥊

28/09/2026

Let UKM Self Defence help with your families self defence needs so that you have one less thing to worry about.

At UKM Self Defence, we teach a reality based Krav Maga. Our aim is to teach our members how to protect/defend themselves against age appropriate encounters and escape. We train for reality situations and focus on:

🔥Fitness
🔥Awareness skills
🔥Hand to hand defences
🔥Weapon disarms for adults
🔥Ground based defences
🔥Anti-abduction
🔥Multiple attackers
🔥Sparring
🔥Scenario based training
🔥Body conditioning and pressure testing

And much, much more…

Regular weekly classes for juniors/kids/teens/adults, no previous martial arts experience needed. Beginners always welcome!

Book your introductory session - www.ukm.co.za

UKM Self Defence
Krav Maga
Piper knife combatives
Fi****ms handling - Marksmans Nest
Your safety is our priority
www.ukm.co.za

28/09/2026

The 2026 Gathering is now officially done! ✅

We would like to say “Thank you” to everyone who attended the Piper Gathering this weekend! A weekend where knowledge was shared and everyone could try/experience a range of arts.

Planning for the 2027 Gathering is underway and will be in Cape Town again. We will keep you posted on dates once finalised.

👊🏻😊🙏🏻🔫🥋🦯🔪❤️

25/09/2026

It’s time for the Gathering! A weekend like no other! A weekend where 10 x martial arts will be showcased and attendees can participate and learn about other arts. A collaboration of arts sharing knowledge and skills 🥋🦯🔪🔫

21/09/2026

This year’s Wilderness and Survival Camp now done ✅. Every year the theme for the camp changes where members get to learn and test new skills. This year attendees went to the beautiful Cedarburg Mountains. Although the setting is beautiful it can be brutal and unforgiving if you do not know how to survive. Navigation, grids, cyfers, what3words , wild camps, wild animals were part of their survival experience. Attendees were challenged mentally and physically over the course of the weekend where teams had to complete and survive various challenges. Enjo Nature Farm, thank you for hosting us. We had a magical weekend 🏕️⛰️😊. Looking forward to next year already.

21/09/2026

Congratulations to some of our Pinelands, Rondebosch and Mitchell’s Plain adult kravers who were successful in their recent white belt grading. We are proud of your achievements and looking forward to seeing your journeys.