Jared Meyer Fitness

HYROX Cape Town is getting closer. 👊

If you’re racing in August, now is the time to start preparing.

Every Thursday we’re running HYROX Foundations & Skills sessions, focusing on movement efficiency, technique, pacing, and all the little details that make a big difference on race day.

Then on Sundays, we throw down. 🔥

Expect compromised running, sleds, wall balls, erg work, race simulations and plenty of suffering alongside an epic group of people chasing the same goal.

Whether you’re taking on your first HYROX or looking to beat your previous time, these sessions are built to get you race-ready.

They’re brutal.
They’re rewarding.
And they’re a whole lot of fun.

Who’s joining us on the start line in August? 🏃‍♂️💨