30/06/2020
“Mastering others is strength, mastering yourself is true power” Lao Tzu
The Chinese Martial Arts and Health Centre is holistic kung fu training school. We teach martial arts skill, strength, physicality and defence, whilst also promoting resilience and health- both physical and mental. One cannot be mastered without the other, and it is in mastering all aspects of yourself that you will discover true power.
Kung fu will teach you self-defence, how to kick and punch, how to move like a snake, claw like a tiger, and wield ancient Chinese weapons. But it also trains the ‘yin’ to this ‘yang’- the soft to the hard- calmness, meditation, breathing. In our world of uncertainty and challenge both are vital.
Curious about kung fu? Read our FAQ https://drive.google.com/file/d/1T0w7wYJDe1YE2C91CxoE5wM1QEKhnPIk/view, email us on [email protected], or register here https://docs.google.com/forms/d/e/1FAIpQLSfa2jxU6kq-vgf3nBtTn7EISKEciOT87DcP8cY--YrY65kCOg/viewform
for our lockdown Introduction to Kung Fu course.
