11/05/2024
ONLINE TRAINING PROGRAMMES ARE BACK!
โข Are you an athlete who wants to take their game to the next level?
โข Do you want to pack on some muscle?
โข Are you trying to lose that stubborn weight?
โข Or are you just looking for structured guidance and routine for your training?
๐ช๐โ๐ฉ๐ ๐๐ข๐ง ๐ฌ๐ข๐จ ๐ฆ๐ข๐ฅ๐ง๐๐
๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐:
โข Pop us a DM โป
โข Pop us an email at [[email protected]](mailto:[email protected]) โป
โข
โข
โข
10/07/2023
๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐
Donโt settle for ๐ช๐๐๐ฅ๐ ๐ฌ๐ข๐จ ๐๐ฅ๐
Settle for where you ๐๐ข๐จ๐๐ ๐๐
and you ๐๐ข๐จ๐๐ ๐๐ with us!
pop us a DM to get you started
Need:
โข Pre season training?
โข Team training?
โข 1 on 1 training?
โข Programme design
โข Online programmes?
๐ช๐ ๐๐ข๐ง ๐ฌ๐ข๐จ ๐ฆ๐ข๐ฅ๐ง๐๐
The season is fast approaching! Donโt wait until itโs too late!
โข
โข
11/04/2023
๐ข๐จ๐ฅ ๐ฃ๐ฅ๐ข๐๐๐๐ ๐ช๐๐๐ ๐๐ ๐ง๐๐๐๐ก ๐ข๐ฉ๐๐ฅ ๐๐ฌ ๐ก๐๐ง๐๐ข๐ก๐๐ ๐ง๐๐๐ ๐๐๐ ๐๐ข๐๐๐๐ฌ ๐ฃ๐๐๐ฌ๐๐ฅ ๐๐ก๐ ๐ฉ๐๐ฅ๐ง๐๐ซ ๐ง๐ฅ๐๐๐ก๐๐ก๐
Alex will be playing in the 2023 World Championship tournament (Div. III group A) taking place on 17th - 23rd April in Cape Town, South Africa.
The Vertex page will be following in the behind the scenes life National Team athletes during their competition period.
We wish all the best for the tournament!
๐๐ฟ๐ถ๐ป๐ด ๐ถ๐ ๐ต๐ผ๐บ๐ฒ ๐ฏ๐ผ๐๐ ๐ฅ
๐ฆ๐ข ๐ฆ๐ง๐๐ฌ ๐ง๐จ๐ก๐๐
โข
11/04/2023
๐ข๐จ๐ฅ ๐ฃ๐ฅ๐ข๐๐๐๐ ๐ช๐๐๐ ๐๐ ๐ง๐๐๐๐ก ๐ข๐ฉ๐๐ฅ ๐๐ฌ ๐ก๐๐ง๐๐ข๐ก๐๐ ๐ง๐๐๐ ๐๐๐ ๐๐ข๐๐๐๐ฌ ๐ฃ๐๐๐ฌ๐๐ฅ ๐๐ก๐ ๐ฉ๐๐ฅ๐ง๐๐ซ ๐ง๐ฅ๐๐๐ก๐๐ก๐
Alex will be playing in the 2023 World Championship tournament (Div. III group A) taking place on 17th - 23rd April in Cape Town, South Africa.
The Vertex page will be following in the behind the scenes life National Team athletes during their competition period.
We wish all the best for the tournament!
๐๐ฟ๐ถ๐ป๐ด ๐ถ๐ ๐ต๐ผ๐บ๐ฒ ๐ฏ๐ผ๐๐ ๐ฅ
๐ฆ๐ข ๐ฆ๐ง๐๐ฌ ๐ง๐จ๐ก๐๐
โข
14/02/2023
๐๐ช๐น๐น๐ ๐ฅ๐ช๐ต๐ฎ๐ท๐ฝ๐ฒ๐ท๐ฎ๐ผ ๐๐ช๐ ๐๐ ๐ถ๐๐ ๐๐ฝ๐ ๐ธ๐๐๐
๐๐๐ ๐๐๐ ๐๐ฝ๐๐๐ โกโฅ
โข
17/01/2023
๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๏ธโโ๏ธ
๐ง๐ฅ๐๐๐ก๐๐ก๐ ๐ฃ๐ฅ๐ข๐๐ฅ๐๐ ๐ ๐๐ฆ:
16 sessions - R50
24 sessions - R350
32 sessions - R500
๐๐ข๐ข๐ง๐๐๐ ๐ฃ๐ฆ:
Per session - R50
Per month - R300 (8 sessions per month)
๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐:
Pop us a DM โป
Pop us an email at [email protected] โป
Visit our website at (link in our bio) โป
โข Are you an athlete who wants to take their game to the next level?
โข Do you want to pack on some muscle?
โข Are you trying to lose that stubborn weight?
โข Or are you just looking for structured guidance and routine for your training?
๐ช๐'๐ฉ๐ ๐๐ข๐ง ๐ฌ๐ข๐จ ๐ฆ๐ข๐ฅ๐ง๐๐
โข
16/01/2023
Build Your Body 2023 ๐ช๐ฝ
Hereโs the pricing for our personalised programmes and Bootcamps.
We are looking forward to developing your programmes and to see you at our bootcamps ๐๐ฝ๐ฅ
01/01/2023
New Year, New Goals๐
๐๐๐ง ๐ช๐๐๐ง๐ฆ ๐ฌ๐ข๐จ๐ฅ๐ฆ๐
Weโd like to thank everyone for the support throughout 2022. Letโs make 2023 one for the books ๐
โข
#2023
24/10/2022
๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐ท
๐๐ผ๐ถ๐ป ๐ถ๐ป ๐๐ต๐ฒ ๐ณ๐๐ป ๐
โข
๐ง [email protected]
๐ https://vertexperformance.co.za
โข
02/09/2022
๐จ ATTENTION! ๐จ
Just a minor hurdle!
We will see you all next week Saturday
08/08/2022
๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๏ธโโ๏ธ
Are you an athlete who wants to take their game to the next level?
Do you want to pack on some muscle?
Are you trying to lose that stubborn weight?
Or are you just looking for structured guidance and routine for your training?
๐ช๐'๐ฉ๐ ๐๐ข๐ง ๐ฌ๐ข๐จ ๐ฆ๐ข๐ฅ๐ง๐๐
๐๐๐ ๐๐ ๐ ๐๐ ๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐โป
โข
๐ง [email protected]
๐ https://vertexperformance.co.za
โข