Vertex Performance

Vertex Performance

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VERTEX PERFORMANCE is a sports conditioning and personal training service, dedicated to improving the fitness, health, and well-being of the active community.

11/05/2024

ONLINE TRAINING PROGRAMMES ARE BACK!

โ€ข Are you an athlete who wants to take their game to the next level?
โ€ข Do you want to pack on some muscle?
โ€ข Are you trying to lose that stubborn weight?
โ€ข Or are you just looking for structured guidance and routine for your training?
๐—ช๐—˜โ€™๐—ฉ๐—˜ ๐—š๐—ข๐—ง ๐—ฌ๐—ข๐—จ ๐—ฆ๐—ข๐—ฅ๐—ง๐—˜๐——

๐“๐Ž ๐†๐„๐“ ๐˜๐Ž๐” ๐’๐“๐€๐‘๐“๐„๐ƒ:
โ€ข Pop us a DM โ˜ป
โ€ข Pop us an email at [[email protected]](mailto:[email protected]) โ˜ป

โ€ข

โ€ข

โ€ข

Photos from Vertex Performance's post 10/07/2023

๐‚๐€๐‹๐‹๐ˆ๐๐† ๐€๐‹๐‹ ๐‚๐‘๐ˆ๐‚๐Š๐„๐“๐„๐‘๐’๐Ÿ
Donโ€™t settle for ๐—ช๐—›๐—˜๐—ฅ๐—˜ ๐—ฌ๐—ข๐—จ ๐—”๐—ฅ๐—˜
Settle for where you ๐—–๐—ข๐—จ๐—Ÿ๐—— ๐—•๐—˜

and you ๐—–๐—ข๐—จ๐—Ÿ๐—— ๐—•๐—˜ with us!
pop us a DM to get you started

Need:
โ€ข Pre season training?
โ€ข Team training?
โ€ข 1 on 1 training?
โ€ข Programme design
โ€ข Online programmes?
๐—ช๐—˜ ๐—š๐—ข๐—ง ๐—ฌ๐—ข๐—จ ๐—ฆ๐—ข๐—ฅ๐—ง๐—˜๐——

The season is fast approaching! Donโ€™t wait until itโ€™s too late!

โ€ข



โ€ข

Photos from Vertex Performance's post 11/04/2023

๐—ข๐—จ๐—ฅ ๐—ฃ๐—ฅ๐—ข๐—™๐—œ๐—Ÿ๐—˜ ๐—ช๐—œ๐—Ÿ๐—Ÿ ๐—•๐—˜ ๐—ง๐—”๐—ž๐—˜๐—ก ๐—ข๐—ฉ๐—˜๐—ฅ ๐—•๐—ฌ ๐—ก๐—”๐—ง๐—œ๐—ข๐—ก๐—”๐—Ÿ ๐—ง๐—˜๐—”๐—  ๐—œ๐—–๐—˜ ๐—›๐—ข๐—–๐—ž๐—˜๐—ฌ ๐—ฃ๐—Ÿ๐—”๐—ฌ๐—˜๐—ฅ ๐—”๐—ก๐—— ๐—ฉ๐—˜๐—ฅ๐—ง๐—˜๐—ซ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š

Alex will be playing in the 2023 World Championship tournament (Div. III group A) taking place on 17th - 23rd April in Cape Town, South Africa.
The Vertex page will be following in the behind the scenes life National Team athletes during their competition period.

We wish all the best for the tournament!
๐—•๐—ฟ๐—ถ๐—ป๐—ด ๐—ถ๐˜ ๐—ต๐—ผ๐—บ๐—ฒ ๐—ฏ๐—ผ๐˜†๐˜€ ๐Ÿฅ‡

๐—ฆ๐—ข ๐—ฆ๐—ง๐—”๐—ฌ ๐—ง๐—จ๐—ก๐—˜๐——

โ€ข

11/04/2023

๐—ข๐—จ๐—ฅ ๐—ฃ๐—ฅ๐—ข๐—™๐—œ๐—Ÿ๐—˜ ๐—ช๐—œ๐—Ÿ๐—Ÿ ๐—•๐—˜ ๐—ง๐—”๐—ž๐—˜๐—ก ๐—ข๐—ฉ๐—˜๐—ฅ ๐—•๐—ฌ ๐—ก๐—”๐—ง๐—œ๐—ข๐—ก๐—”๐—Ÿ ๐—ง๐—˜๐—”๐—  ๐—œ๐—–๐—˜ ๐—›๐—ข๐—–๐—ž๐—˜๐—ฌ ๐—ฃ๐—Ÿ๐—”๐—ฌ๐—˜๐—ฅ ๐—”๐—ก๐—— ๐—ฉ๐—˜๐—ฅ๐—ง๐—˜๐—ซ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š

Alex will be playing in the 2023 World Championship tournament (Div. III group A) taking place on 17th - 23rd April in Cape Town, South Africa.
The Vertex page will be following in the behind the scenes life National Team athletes during their competition period.

We wish all the best for the tournament!
๐—•๐—ฟ๐—ถ๐—ป๐—ด ๐—ถ๐˜ ๐—ต๐—ผ๐—บ๐—ฒ ๐—ฏ๐—ผ๐˜†๐˜€ ๐Ÿฅ‡

๐—ฆ๐—ข ๐—ฆ๐—ง๐—”๐—ฌ ๐—ง๐—จ๐—ก๐—˜๐——

โ€ข

14/02/2023

๐“—๐“ช๐“น๐“น๐”‚ ๐“ฅ๐“ช๐“ต๐“ฎ๐“ท๐“ฝ๐“ฒ๐“ท๐“ฎ๐“ผ ๐““๐“ช๐”‚ ๐“‰๐‘œ ๐’ถ๐“๐“ ๐“‰๐’ฝ๐‘’ ๐’ธ๐‘œ๐“Š๐“…๐“๐‘’๐“ˆ ๐‘œ๐“Š๐“‰ ๐“‰๐’ฝ๐‘’๐“‡๐‘’ โ™กโ™ฅ

โ€ข

Photos from Vertex Performance's post 17/01/2023

๐๐‘๐ˆ๐‚๐ˆ๐๐† ๐๐€๐‚๐Š๐€๐†๐„๐’ ๐Ÿ‹๏ธโ€โ™€๏ธ

๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐—ฃ๐—ฅ๐—ข๐—š๐—ฅ๐—”๐— ๐— ๐—˜๐—ฆ:
16 sessions - R50
24 sessions - R350
32 sessions - R500

๐—•๐—ข๐—ข๐—ง๐—–๐—”๐— ๐—ฃ๐—ฆ:
Per session - R50
Per month - R300 (8 sessions per month)

๐“๐Ž ๐†๐„๐“ ๐˜๐Ž๐” ๐’๐“๐€๐‘๐“๐„๐ƒ:
Pop us a DM โ˜ป
Pop us an email at [email protected] โ˜ป
Visit our website at (link in our bio) โ˜ป

โ€ข Are you an athlete who wants to take their game to the next level?
โ€ข Do you want to pack on some muscle?
โ€ข Are you trying to lose that stubborn weight?
โ€ข Or are you just looking for structured guidance and routine for your training?
๐—ช๐—˜'๐—ฉ๐—˜ ๐—š๐—ข๐—ง ๐—ฌ๐—ข๐—จ ๐—ฆ๐—ข๐—ฅ๐—ง๐—˜๐——

โ€ข

Photos from Vertex Performance's post 16/01/2023

Build Your Body 2023 ๐Ÿ’ช๐Ÿฝ
Hereโ€™s the pricing for our personalised programmes and Bootcamps.
We are looking forward to developing your programmes and to see you at our bootcamps ๐Ÿ‘Œ๐Ÿฝ๐Ÿ”ฅ



01/01/2023

New Year, New Goals๐ŸŽ‰
๐—š๐—˜๐—ง ๐—ช๐—›๐—”๐—ง๐—ฆ ๐—ฌ๐—ข๐—จ๐—ฅ๐—ฆ๐Ÿ‘Š

Weโ€™d like to thank everyone for the support throughout 2022. Letโ€™s make 2023 one for the books ๐Ÿ‘Š

โ€ข

#2023

Photos from Vertex Performance's post 24/10/2022

๐’๐€๐“๐”๐‘๐ƒ๐€๐˜ ๐’๐๐ˆ๐๐๐„๐“๐’ ๐Ÿ“ท
๐—๐—ผ๐—ถ๐—ป ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ณ๐˜‚๐—ป ๐ŸŽˆ

โ€ข

๐Ÿ“ง [email protected]
๐ŸŒ https://vertexperformance.co.za


โ€ข

02/09/2022

๐Ÿšจ ATTENTION! ๐Ÿšจ

Just a minor hurdle!
We will see you all next week Saturday

08/08/2022

๐“๐‘๐€๐ˆ๐๐ˆ๐๐† ๐๐‘๐Ž๐†๐‘๐€๐Œ๐Œ๐„๐’๐Ÿ‹๏ธโ€โ™€๏ธ

Are you an athlete who wants to take their game to the next level?
Do you want to pack on some muscle?
Are you trying to lose that stubborn weight?
Or are you just looking for structured guidance and routine for your training?
๐—ช๐—˜'๐—ฉ๐—˜ ๐—š๐—ข๐—ง ๐—ฌ๐—ข๐—จ ๐—ฆ๐—ข๐—ฅ๐—ง๐—˜๐——

๐๐Ž๐ ๐”๐’ ๐€ ๐ƒ๐Œ ๐“๐Ž ๐†๐„๐“ ๐˜๐Ž๐” ๐’๐“๐€๐‘๐“๐„๐ƒโ˜ป

โ€ข

๐Ÿ“ง [email protected]
๐ŸŒ https://vertexperformance.co.za


โ€ข

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