Run/Walk For Life Brits

Run/Walk For Life Brits Run/Walk For Life is South Africa’s leading fitness and weight-loss programme, open to people of all fitness levels.

17/09/2026

Important message from Run/Walk For Life CEO, Matthew Grossett.

Recent events in Kempton Park (and at the MyRun in Sandton) should force South Africa’s running and walking community to have a serious conversation about what “safety” actually means.

Our thoughts are first and foremost with the families and communities affected.

But these events also raise an uncomfortable question that those of us involved in organised exercise cannot afford to ignore:

When we tell runners and walkers that they are “safer in a group”, what are we actually doing to make that group safer?

Read the full press release here: https://bit.ly/4Ae5OLs

17/09/2026

Everything is better with company, just like bringing a friend at your Run/Walk For Life branch.

Who would you bring along for a walk this week?

The spring walk was so much fun!
02/09/2026

The spring walk was so much fun!

02/09/2026

Happy Spring Day Run/Walk For Life Family! 🌻

The warmer weather will definitely help with those fitness goals! See you on the road.

01/09/2026

Your opportunity to reset your habits, reset your health and reset your life begins on the 14 September.

Get ready for 8 weeks of:
- Movement
- Health education
- Weekly challenges
- Accountability
- Motivation
- Community support

Enter Here: https://runwalkforlife.co.za/product/health-reset-2026/

27/08/2026

Are you looking for an opportunity to build better habits, get moving and work towards a healthier, happier you?

The Health Reset Challenge is exactly what you’re looking for.

No extreme changes. No quick fixes. Just small, achievable habits that create lasting change.

RWFL Members: R195
Non-RWFL Members: R295

Start Date: 14 September
End Date: 7 November
Enter Here: https://runwalkforlife.co.za/product/health-reset-2026/

Address

Ngwenya River Estate Clubhouse
Brits
0250

Opening Hours

Monday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00

Telephone

+27817669398

Website

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