Isabel Correia Biokineticist

📢 3rd December is International Day for Persons with Disabilities. The Theme this year is "Leadership and participation of persons with disabilities toward an inclusive, accessible and sustainable post-COVID-19 world."
Biokineticists treat and help prevent disability. Find a Bio on www.biokineticssa.org.za for an individualised, scientifically based physical activity treatment regime.

Here is a great Infographic constructed by Biokineticists on Physical Activity & health of children and adolescents in Africa during the pandemic and beyond.
For more specific individualised prescription, consult with a Biokineticist in your area or even via . Find a Bio on www.biokineticsSA.org.za

It's national Obesity week
Here are some tips on how to become more active...
If you need further guidance, motivation, or clinical exercise advice, then consult with a Biokineticist.
Find a Bio near you on www.biokineticssa.org.za

It's World Bone and Joint Week.
Biokinetics has a wide range of benefits on the skeletal system.
Find a bio on www.biokineticssa.org.za

The Biokinetic Association of SA (BASA) and Chiropractic Association of SA (CASA) have collaborated for World Spine Day in a Radio interview to discuss Spine conditions and treatment available.
Tune in to Life FM at 10:30 today to catch Biokineticist Michelle Jonck and Chiropractor Tjaart van der Merwe.

Todays marks the start of National Arthritis Week.
Biokinetics can help!
Find a Bio near you on www.biokineticssa.org.za

It's 'Older Persons Awareness Week'
Aging is surely no excuse to hang your walking shoes, on the contrary, it is the best reason to start or stay physically active. While age-related in the body is inevitable, overwhelming evidence exists to support the benefits of physical activity in older adults. These benefits include, but are not limited to:
1. slowing of the physiologic changes (often impairing exercise capacity and limiting activities of daily living) accompanying aging
2. maintaining a healthy body composition by slowing the age-related loss of muscle mass and increase in fat mass
3. promoting psychological and cognitive well-being
4. managing chronic diseases such as high blood pressure and diabetes
5. reducing the risk of physical disability
6. minimizing falls risk and incidence
7. optimizing independence
8. increasing longevity
It's never too late or too early to start and work towards a healthier you. Find a Bio on www.biokineticssa.org.za

🟣 Biokinetic treatment is very successful in treating chronic back and neckpain.

🟡 I can also assist in functionally setting up your workspace at work or at home to help your body function at it's best and avoid postural stiffness at the end of your working day.

📞 082 872 1522

🔴 Spring is here.....and it is time to start moving again‼️

🟣 Whether you have a few extra kilo's to shed.....or nagging aches and pains that gets you down🤷....now is the time to take action‼️

📞 Phone me to find out more about how I can help you💪

📞 082 872 1522🏃

The profession of Biokinetics has evolved as a health profession responding to the universal need for quality, accessible, cost-effective health care.
One of the areas Biokinetics treats: Orthopaedic Conditions.💪🦴
Biokineticists are widely distributed in communities around the world;
they provide economic value for the services they offer;
they detect a wide spectrum of conditions at a savings to the health care system;
they provide entry into the health care system for many patients who would otherwise not seek care.
Find a Biokineticist to treat your orthopaedic condition on www.biokineticsSA.org.za

𝗕𝗶𝗼𝗸𝗶𝗻𝗲𝘁𝗶𝗰𝘀 𝘁𝗿𝗲𝗮𝘁𝘀 & 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝘀 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀 such as and diseases, disorders, musculoskeletal injuries, and non-communicable diseases such as , , 's disease, and .
Biokinetics uses scientifically proven exercise treatment to impact health, physical functioning, and quality of life.
Find a Bio on www.biokineticsSA.org.za