Momslifeline

Assist with babies/kids with sleep and related challenges. Structuring routines and schedules. Weaning night bottles, transitioning toddlers from cot to bed/parents' room as well as Sleep training.

Workshops and public speaking events. First-time mom? Are you sleep deprived? Does your child wake up hourly, not linking sleep-cycles? Do you battle to get your baby to go back to sleep? Does your baby require the breast or bottle to go to sleep? Do you lay your baby down in bed after rocking him to sleep only to tiptoe away and have him awaken again instantly? Are you irritable due to lack of sleep? Does your child not get the best of you as a result? Are you struggling to function normally during the day? Is your husband sleeping in a separate room because your child is in your bed with you?

Operating as usual

We chose our partners for a reason and when they become daddies, we know that our beloved little ones got all the best parts❤️❤️😍.

#babydevelopment #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #sleeptimeroutine #momslifeline

From the moment we hold these little ones in our arms, they are just perfect. No amount of struggles we go through or no matter how tough our days and night get, we will never feel different. A little bit of mommy and a little bit of daddy = perfect👼.

#perfectbaby #babyperfection #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #babysleepingthrough

Nutrition plays such an important role in the overall wellbeing. This includes sleeping. Although Magnesium is one the top most abundant minerals in the human body, it is estimated that about 80% of people don't have enough.

Increasing Magnesium intake can promote better sleep. Foods rich in Magnesium are green leafy vegetables, certain beans and nuts (like almonds), and whole, unrefined grains, like wheat. So next time you find yourself tossing and turning at night, rather have a toss salad and you’ll sleep like a (momslifeline) baby😉.

#sleeplikeaboss #sleeplikeababy #magnesiumandsleep #magnesium #sleepbetter #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #sleeptimeroutine #momslifeline

Acting like a baby-check, think like a boss-check! These little ones sure know how to get exactly what they want😊. But don't worry, we will equip you to be the boss, at least at bedtime😉!

#bedtimeboss #bossbaby #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #sleeptimeroutine #momslifeline

Being the parent of a baby, toddler or small children can often leed to becoming a sleep deprived z(m)ombie! If you are currently only dreaming about actually being able to get a good night's rest, rest assured, help is at hand😴😴 https://www.momslifeline.co.za/

#momslifeline #momzombie #momzombielife #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple

Powered by milk, definitely! But also by hugs, kisses and loads of attention 👼. We, parents, on the other hand, are powered by sleep.... 😴😴🤣

#poweredbymilk #poweredbysleep #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #sleeptimeroutine #momslifeline

How does personality influence travel and sleep?

To find the sleep solution that will work best for your family, the personality of each child should be considered. A more independant child will need a quiet, seperate space to sleep while traveling or visiting family or friends, while a more snuggly child will be quite happy co-sleeping. Working with your little one's personality will ensure an easier time for parents, so that everyone can enjoy the time away from home.

#babytravel #sleeptravel #babysleeptravel #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #babysleepingthrough

Although not all situations involving babies and toddlers are perfect and we all need to learn and grow our parenting skills, our little ones are perfect just the way they are👼.

#justperfect #perfectangel #perfectsleep #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine

As the parent of a sleepless toddler, there can be many questions you might have. You can use this platform to ask a question. I will try and clear up the uncertainties.

#babydevelopment #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #sleepquestions

Can anyone relate🤣? But do not give up hope, a lot of other essentials are also free, like routine, planning, structure, love, patience, effort and most of all, snuggles!

#enjoysleep #enjoybabysleeping #babysleepingpurejoy #snugglesleep #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #sleepfriend #nightroutine #babywakingup #sleepspecialist #sleepstruggles #sleepfriend #sleepingthroughthenight #sleepingbaby

Although it may seems impossible, it really is not just a dream to have a proper night's rest. If you feel frustrated and exhausted, let me help you. Please have a look at my website, www.momslifeline.co.za, or contact me directly, sleep is possible!

#babydevelopment #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #sleeptimeroutine #momslifeline

Although we as parents feel that we were born to sleep, there is no cuter alarm clock than our little ones and we wouldn't have it any other way!

#cutebaby #cutealarm #babyalarm #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #babysleepingthrough #sleepfriend #nightroutine #babywakingup #sleepspecialist #sleepstruggles

Travel & sleep

A few tips to make sleep a little better while traveling.

1. Schedule a flight to coincide with nap or bedtime👼.
2. Choose seats strategically. If you book a window and aisle seat(for 2 people flying), there is a chance the middle seat won't be booked and your baby might have her own seat. You can also ask the gate agent if there are any empty seats. You might be luck and get a seat for your baby💗.
3. Plan for takeoff and landing✈️. Changing in air pressure causes discomfort. Sleeping😴 or feeding during helps relieve this discomfort. Any sucking motion from a pacifier or bottle will help prevent you baby from crying.
4. Be courteous and try to calm a crying😪 baby as quickly as possible. Unfortunately babies cry, that's just what they do. Stay calm🧘, take a deep breath and breathe!

#babydevelopment #travelsleepbaby #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #babysleepingthrough #sleepfriend

The little person who is the biggest blessing to a household indeed!

#babydevelopment #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #babysleepingthrough #littleblessing #babyblessing #borntosleep

It is with absolute love and adoration that we can stare at a sleeping baby, don't you think? If your baby has a good sleep routine and is sleeping through the night you will be able to steal a few extra precious minutes just staring!

#babydevelopment #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #sleeptimeroutine

We all know who the real boss in the house is! The smaller the baby, the bigger the boss 🤣. Can you relate? Share a story about the boss baby in your house❤️.

#bossbaby #bestboss #smallboss #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #sleeptimeroutine

QUICK TIP:
When you transition baby from her cot to her own bed is the best time to stop wearing a sleeping bag. It then becomes a safety hazard as she might try to get off the bed, want to walk around, might fall out and be hurt.

#sleepingbag #babysleepbag #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine

There is nothing better than a warm snuggle with your little one. Enjoy these precious fleeting moments.

#snuggles #babysnuggle #lovesnuggles #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #babysleepingthrough

What is a baby sleeping bag? It is like a wearable blanket for your baby that is more convenient than traditional blankets or sheets. It is worn by your baby at night to help keep her the right temperature whilst she sleep.

Designed to help reduce the risk of SIDS, sleeping bags offer a safer alternative to loose blankets in the crib.

The armholes allow air to circulate, so that your baby does not overheat. Babies' circulation is not yet working properly and this means their hands and feet can feel cold.

#sleepingbag #babysleepingbag #sleepsack #babysleepsack #wearableblanket #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #sleeptimeroutine

A fresh new look, come visit and have a look www.momslifeline.co.za

#babydevelopment #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #sleeptimeroutine

If this was your motivation before having children and it suddenly changed after having kids and having many sleepless nights, don't stress any further. I have the right tools to make that dream a reality once again.

#sleepagain #sleepafterchildren #sleepispossible #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule

Look at this cutey, babies don't just sleep when they are with me😍

#babydevelopment #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #sleeptimeroutine #cutebaby

You don't have to keep on struggling. Let me help you. Every child and every situation is different, but allow me to take your hand and lead to to peaceful nights again.

#babydevelopment #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #sleeptimeroutine

The dreaded R-word... Establishing a bedtime routine can help improve your baby’s sleep and give you a more relaxing night! Even before you put your baby in their crib, preperation for a good night's sleep starts. Having a simple, consistent bedtime that can be repeated everytime helps babies learn, through actions, that it’s time to go to sleep.

#babydevelopment #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #routine #sleeptimeroutine #bedtimeroutine

🤣🤣 #funnybaby #sleepfriend #sleepingthroughthenight #sleepingbaby #sleepspecialist #sleepdifficulties #sleeproutines #toddlersleep #babysleep #sleeproutine #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #babyjokes

While some babies struggle a lot with teething and others don't, the reason depends on many factors. Some of these that can influence your baby's reaction are his tolerance for pain, his personality and the denseness of his gums.

Signs that baby may be teething are increased drooling, constantly placing his fingers and other objects in his mouth, decreased interest in solid food, swollen gums and generally being a bit more irritable.

It is good to remember that the pain that is caused by teething is mainly diring the 72hours before the tooth erupts. The pain will dissipate, once the tooth is through the gum.

Keep positive and use the tools you have learned to cope with a restless sleeper during this time. Be diligent with bedtime routines and soon everything will be back to normal.

#babydevelopment #sleepfriend #teething #teethingandsleep #babysleepingthrough #sleeptraining #babysleeping #goodsleeping #babysleepstructure #nightroutine #bedtimeroutine #babysleepingwellspecialist #babywakingup #babysleeptips #babysleepmadesimple #babysleepschedule #babysleepingwellspecialist #sleeproutine #babysleep #babydevelopment #babyandsleep #nightwakings #nightfeeding #teethingsleep

Our Story

Are you sleep deprived? does your child wake up every hour during the night? Do you battle to get your baby to go back to sleep? Does your baby require the breast or bottle to go to sleep? Do you lay your baby down in bed after rocking him to sleep only to tiptoe away and hae him awaken again instantly? Are you irritable due to lack of sleep? Does your child not get the besto of you as a result? Are you struggling to function normally during the day? Is your husband sleeping in a separate room because your child is in your bed with you? Do you want a proper routine for your child? Are solutions hard to find? We can help you!! Sleep training to any child with these common sleep problems, advice, Nicht Nursing, Structuring of routines, Au-Pair, Baby sitting. Contact us immediately to schedule an assessment ...... WE CANNOT CHANGE THE PAST, BUT WE CAN CHANGE YOUR FUTURE! Erica Lötter - 072 616 2451 www.momslifeline.co.za email us at [email protected]

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