17/03/2026
Strong. Capable. Confident. π₯
Brazilian Jiu-Jitsu teaches women practical self-defence, builds strength and develops the confidence to handle difficult situations. π©πͺ
Start your journey with us at East Rand BJJ. π₯
13/03/2026
Jiu-Jitsu helps adults and kids become comfortable in difficult situations.
Learning to stay calm, think clearly and keep going under pressure.
It builds athletes who are mentally and physically sharp, both on and off the mats. ππ
Start your Jiu-Jitsu journey with us today. π₯
11/03/2026
π2026 CLASS SCHEDULE π
With classes from age 2.5yrs and so many classes to choose from, whats your excuse?π
DM us now to book your FREE trial session and start your Jiu-Jitsu journey today!ππ₯
09/03/2026
MONDAY ENERGY π₯π€ΌββοΈ
Catch you on the mat later ππ₯