28 Dag Dieet Bloemfontein Etes

05/01/2019

Nuwe jaar nuwe uitdagings!
Ons almal weet om te dieet en gesin te versorg is n uitdaging hoeveel keer begin ons almal on net weer paar dae later maar weer saam gesin te eet omdat dit net soveel beplanning en tyd neem om na jouself ook om te sien. Jy verdien om gesond te voel en te lyk.
Laat ons jou help om hierdie jaar jou beste jy te wees.
Whatsapp 076 445 8732 ons begin maandag 7 jan met eerste rondte. Elke week begin nuwe groep

26/10/2018

Onthou ons maak ander kosse volgens jou behoeftes like Diet Chef

https://www.facebook.com/dietbfn/

We prepare and deliver quality food daily according to your dietary requirements. We cater for various commercial eating plans as well as custom made plans

26/10/2018

Trying out some new clean eat recipes
Chicken-Quinoa bowl
Chicken beast, spinach, quinoa, cherry tomatoes, feta cheese with slivered almonds
Calories 490
Protein 38g
Carbs 44g
Fat 19 g
Delicious guilt free

26/10/2018

Pork Tenderloin supper
Pork served with green beans sautéd with olive oil and garlic topped with slivered almonds, and sweet patato topped with plain yogurt with a side fruit salad
Calories 518
Protein 32g
Carbs 37g
Fat 27g

26/10/2018

Tuna salad with lettuce, tomatoes, cucumber,mushrooms and shredded carrots topped with crumbled feta cheese
With a side of pineapple
Calories 514
Protein 28g
Carbs 46g
Fat 25g

26/10/2018

Chicken and pasta
Chicken marinated in pesto served with whole wheat pasta with spinach, cucumber and celery drizzled with balsamic vinegar
Calories 525
Protein 37g
Carbs 46g
Fat 22g

26/10/2018

Chicken and Avocado wrap
Chicken breast with mashed avo, lettuce, tomato topped with mozzarella cheese
Side Apple
Calories 517
Protein 37g
Carbs 59g
Fat 19g

25/10/2018

Wie stel belang in 2 dag dieet? Vir inligting los asb jou epos adres
Hou die blad dop vir spyskaart en pryse op die plan.

22/08/2018

Klient laat weet gister sy is op dag 9 en 6 kilos verloor...
Desember is on die draai kontak ons nou!

04/07/2018

Dag 3 en 4

Jogurt en vrug
Pasta en tamatiesmoor
Provitas kaas en vrug
Weetbix en melk
Gestoofde groenboontjies