Struggling to stay on track this festive season?
You’re not alone — and you don’t have to “start over in January.”
Here’s what our 10-Day Wellness Marathon will help you shift 👇✨
⭐ 1. Stop chaotic eating → Create simple, doable meals
⭐ 2. Fix your morning energy → Fix your whole day
⭐ 3. Reduce cravings → Feel more in control
⭐ 4. Build consistency → Even on busy days
⭐ 5. End the year feeling GOOD → Not exhausted
No dieting.
No guilt.
Just support, simple habits, and a group of women doing it with you. 🌿✨
Next lap starts 30 November.
Comment WELLNESS and I’ll send you the details 💛
Bloemhealth & Wellness Centre
Wellness is a journey, not a quick-fix. Let's personalize your Healthy Active Lifestyle & look after
18/06/2024
Be part of the and help your family, and the economy that has to treat so much illness caused by obesity!
HOW? SIMPLE!
Join a to stay accountable and learn tips like how to accelerate your results with:
- Protein 🆙
- Fibre 🆙
- Sugar 🚫
- Water 🆙
- Carbs and Starches ⬇️
- Exercise 🏋🏽♀️ 🆙
- Sleep 💤 like a baby
- And so much more!
Contact me to join a team, and I will help you connect to a Marathon Lap to get started with a coach.
Let’s make a difference!
Get started on YOUR journey to
Reply YES if you want to do it different
21/10/2023
😴 - A VITAL PART OF HEALTH
▫️Do you ever struggle to ? 💤
▫️Quantity of sleep not enough?
▫️Quality?
▫️Falling asleep difficult?
THERE IS A BRAND NEW solution from -
🔤🔤🔤🔤 🔤🔤🔤 🔤🔤🔤🔤❗️
🗓️ THURSDAY 26 OCTOBER
⏰ 19h00 - 20h00
On zoom
Learn about our brand new product and find out how the GAME CHANGING can help to improve quality of sleep. And it comes with , , , , documents and more….
Webinar open to anyone - and will be provided by Dr. Luigi Gratton, Vice-President of Training at Herbalife.
Read more about Dr. Luigi Gratton here:
https://iamherbalifenutrition.com/contributors/luigi-gratton/
LINK AVAILABLE FOR FREE ZOOM
💯DM ME (or call me / WhatsApp me) for details: 082 3939 089
02/10/2023
Remember to not only look after your body, but also after your mind 🤯
22/09/2023
South Africa has LOOOONG weekend! 💥
Remember:
_what we eat in private shows up in public_😜
“fix” your breakfast early & have an extra tea 😇
09/06/2023
🥰🫐
09/05/2023
There is a reason why 5.3 million Formula 1 shakes are consumed every day around the world 🌎
Formula 1 is a delicious, easy-to-make shake mix, that provides an ideal balance of protein, fibre, vitamins, and minerals.
It is…
🥤A quick, balanced meal for breakfast, lunch, or dinner
🥤A meal replacement for weight loss
🥤A supplement for weight gain or upping your protein intake
🥤A way to fuel before or to refuel after exercise
🥤A means to improve your dietary balance
Want to give it a try for 7 days?
DM me directly and let’s get you testing!
(Or send me a WhatsApp 0823939089)
02/05/2023
Finding it more difficult to stick to a diet or even healthy eating? Want to make changes before winter?
With Herbalife its NO problem!😃
TIME TO make your decision! You only got one body to life in
Want to:
✅ Live a healthy lifestyle?
✅drop a jean size or 2?
✅ become lean & fit
🎉 BUST BAD HABITS!!
MARVELOUS MAY challenge STARTS SOON!
Make 2023 your SELFCARE SEASON
FREE SUPPORT & GUIDANCE
PRACTICAL ADVISE
PRODUCTS THAT ACTUALLY WORK
EASY FUN & EFFECTIVE RESULTS!
1 Choose your goal
2 Order
3 Enter
lets get you going!!
🎉💕LETS DO THIS!💕🎉
For more info whats app me
https://wa.me/27823939089
24/04/2023
Join me for FUN & FREE Fitclub (online)
Contact me directly for the login details 🦾
13/04/2023
Reach peak performance by adding healthy options to your nighttime meals and snacks.
What are your favorite snacks before bed? 😴
Click here to claim your Sponsored Listing.
Location
Contact the school
Telephone
Website
Address
Du Plessis Road
Bloemfontein
9301